• Sign in
  • Sign up 
  • Welcome
  • FAQ
  • Block Explorer 
  • Dark Mode
  • Stolen Accounts Recovery 
  • Change Account Password 
  • Vote for Witnesses 
  • Hive Proposals 
  • OpenHive Chat 
  • Developer Portal 
  • Hive Whitepaper 
  • Privacy Policy
  • Terms of Service
logo
  • Posts
  • Proposals
  • Witnesses
  • Our dApps
LoginSign up

rainbowdash4l (70)Hivebuzz level badge

133 followers3817 posts113 following62,401 HP
Blacklisted Users
Muted UsersFollowed BlacklistsFollowed Muted Lists

Joined February 2023 Active 6 hours ago

  • Blog
  • Posts
  • Replies
  • Social
  • Notifications
  • Wallet
Posts
Comments
Payouts
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 days ago
    featured

    Weekend run - big day tomorrow.

    We have a big day tomorrow as the doctors will present us the test results (stage and potential metastases) and threatment possiblities. To be honest I am overwelmed with fear…
    $9.39
    • Pending payout amount: $9.39
    • Breakdown: 0.00 HBD, 0.00 HIVE, 138.07 HP
    • hiverun: 5.00%
    • Payout in 4 days
     474 10
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 10 days ago
    featured

    Getting back on the feet

    Last few days have been a rollercoaster. I am very grateful for the support I received via hive/ discord or whatsapp from the people here on hive. 🙏 While my personal…
    $3.44
    • Past Payouts $3.44
    • - Author $1.73
    • - Curators & beneficiaries $1.72
    • > hiverun: $0.09
     244 10
  • rainbowdash4l (70)in Reflections • 13 days ago
    featured

    Pain, Fear, Love and Hope

    Last Monday my world fell apart. I was waiting in the hospital for my wife to finish a gastroscopie as she had some (seeminly) smaller issues since the end of December 2025.…
    $10.99
    • Past Payouts $10.99
    • - Author $5.51
    • - Curators $5.49
     681 18
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 22 days ago
    featured

    April => PR month! 1:26:17 on half marathon!

    After breaking my personal records on the 5 and 10 km last week, I decided to go for an attempt on the half marathon today. While my goal was to beat 90 min (1:30:00), my old…
    $4.33
    • Past Payouts $4.33
    • - Author $2.17
    • - Curators & beneficiaries $2.16
    • > hiverun: $0.11
     229 15
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 24 days ago
    featured

    Sunday hill work!

    Another beautiful Sunday morning filled with sun. I decided to do 80 min of hill repeats and finish the session with 10 min cooling down and use a sequence that alternated…
    $10.86
    • Past Payouts $10.86
    • - Author $5.43
    • - Curators & beneficiaries $5.42
    • > hiverun: $0.27
     347 18
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 26 days ago
    featured

    Interesting recovery run

    I try to become less focussed on analysing performance (all the time & in all aspects of my life). One of the elements for that is to garther less data - this means I limit…
    $3.52
    • Past Payouts $3.52
    • - Author $1.76
    • - Curators & beneficiaries $1.76
    • > hiverun: $0.09
     126 6
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 28 days ago
    featured

    Fun run on MTB tracks

    After some morning cycling to and from appointments I had just enough time left to do a short (but fun) run to enjoy the weather before heading to an afternoon appointment.…
    $4.64
    • Past Payouts $4.64
    • - Author $2.33
    • - Curators & beneficiaries $2.31
    • > hiverun: $0.12
     520 9
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 29 days ago
    featured

    New PR on 5k and 10k

    After running a mountain marathon simulation on my trail shoes last week - I picked up my road shoes again and noticed that were overdue as the foam was almost completely gone…
    $4.96
    • Past Payouts $4.96
    • - Author $2.48
    • - Curators & beneficiaries $2.47
    • > hiverun: $0.12
     318 8
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • last month
    featured

    Weekend run

    After my tuesday mountain marathon simulation I had assigned a full week for resting and (active) recovery. Apart from some blisters I felt fine - the soreness in my legs was…
    $6.96
    • Past Payouts $6.96
    • - Author $3.48
    • - Curators & beneficiaries $3.47
    • > hiverun: $0.17
     325 17
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • last month
    featured

    Baseline run - Marathon + 2000m climbing

    Hey everybody, thanks for checking in! In September I will be running a mountain marathon in Swiss. In order to prepare for that run I tried to create a simultation that I could…
    $2.86
    • Past Payouts $2.86
    • - Author $1.43
    • - Curators & beneficiaries $1.43
    • > hiverun: $0.07
     249 18
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • last month
    featured

    Feel good run

    With my eyes set on Tuesday for a baseline run I decided to just do a fun run this morning. Normally I will do a hill repeat session on Sunday, but that would be too intense…
    $8.81
    • Past Payouts $8.81
    • - Author $4.41
    • - Curators & beneficiaries $4.40
    • > hiverun: $0.22
     433 11
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • last month
    featured

    Taper week? Baseline run next week!

    Tnx for checking in! I have been doing some hill repeats for the last few weeks, most of the time 2 sessions a week (one easy 500-700 meters climbing and one harder session…
    $2.27
    • Past Payouts $2.27
    • - Author $1.14
    • - Curators & beneficiaries $1.13
    • > hiverun: $0.06
     273 9
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Weekend Hill Session

    Hey! Last few sessions have been hill work - either hill repeats or mountainbike paths. Today I decided to make my hill repeats a bit harder compared to my usual routine.…
    $12.57
    • Past Payouts $12.57
    • - Author $6.29
    • - Curators & beneficiaries $6.28
    • > hiverun: $0.31
     432 16
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Hybrid run: Trail & Hill

    As one of my two weekly hill specific training sessions today I decided to mix it up a little compared to the pure hill repeats I did on Sunday. I did go to my usual training…
    $2.04
    • Past Payouts $2.04
    • - Author $1.02
    • - Curators & beneficiaries $1.02
    • > hiverun: $0.05
     114 12
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Vulnerable reflections - Mental Health & Running

    Hi all, thanks for tuning in! Mental health is a topic that I bring up from time to time as it is having quite an impact on my life. From October 2025 I am working in a year…
    $7.68
    • Past Payouts $7.68
    • - Author $3.84
    • - Curators & beneficiaries $3.83
    • > hiverun: $0.19
     308 6
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Hill repeats Tempo

    I had a spare hour to run in between appointments. As my planned hill session for Wednesday would be making my schedule to tight, I decided to go for the hill work today. When…
    $2.12
    • Past Payouts $2.12
    • - Author $1.06
    • - Curators & beneficiaries $1.06
    • > hiverun: $0.05
     150 3
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Foggy Recovery run

    It would had been tempting to trust my morning check in where I scored 0 out of 10 on fatigue and pains. But I knew better, yesterday’s session was hard and most of the impact…
    $2.87
    • Past Payouts $2.87
    • - Author $1.44
    • - Curators & beneficiaries $1.43
    • > hiverun: $0.07
     264 5
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Hill repeats! Find a hill to die on! 1136m climb

    Finished my weekend hill repeat session and noticed my body is adapting fast. I aimed for doing 1km climbing (min 29 climbs) but as I was climbing I was also calculating if I…
    $7.97
    • Past Payouts $7.97
    • - Author $3.99
    • - Curators & beneficiaries $3.98
    • > hiverun: $0.20
     330 10
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Wednesday medium Hill Session

    In the road to Jungfrau Marathon I am incorporating 2 weekly trainingsessions dedicated to hill work. On Wednesday my focus will be on the technical aspects, in the weekend I…
    $2.34
    • Past Payouts $2.34
    • - Author $1.17
    • - Curators & beneficiaries $1.17
    • > hiverun: $0.06
     241 14
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Training the mind!

    Oef that was a challenge! After the hill repeats my legs were quite heavy this morning. I decided to focus on the mental aspect of running today: pushing on when your feel like…
    $1.36
    • Past Payouts $1.36
    • - Author $0.68
    • - Curators & beneficiaries $0.68
    • > hiverun: $0.03
     114 7