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vp-bodyform (42)in #bodyform • 7 years ago
The project "Weighted people" on the Voice is completed. Summarize.
It's time to take stock of my annual weight loss project. On 27 June 2017. I can consider the project closed. Why? Because I'm staying for an active visit to the fitness club…
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vp-bodyform (42)in #life • 7 years ago
Rest actively and your body will thank you.
I am a supporter of active rest. As soon as the warm may days come, I immediately use it for traveling outside the city. Even with an overnight stay, although at night there are…
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vp-bodyform (42)in #life • 7 years ago
Define the concept of your workouts.
Before you begin to engage in constant training, it is necessary to determine the concepts. The concepts you need to know are body structure, cardiovascular endurance, muscle…
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vp-bodyform (42)in #life • 7 years ago
Proper nutrition is the key to a good shape of your body.
Today is a very popular topic keep your body in good shape. Many people began to visit the gym, run in the morning. Or at least go Hiking. I also try to lead an active lifestyle.…
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vp-bodyform (42)in #life • 8 years ago
Foods that lower blood pressure.
If you suffer from the fact that you have high blood pressure, this post is for you.Hypertonia is such a disease, which affects many people regardless of age. Many doctors…
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vp-bodyform (42)in #life • 8 years ago
Food after 6pm - to eat or not to eat?
*** To begin with, that disputes on this subject are long and constantly, and among nutritionists and among ordinary people, and constantly watching their weight. Since I too…
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vp-bodyform (42)in #life • 8 years ago
Homeopathy in simple words
Homeopathy. What is it? How does it work? A heard something, something it is natural treatment herbs. But it is not so. 1) Homeopathy is, first and foremost, a special way of…
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vp-bodyform (42)in #life • 8 years ago
Perfumery, essential oils. Myths and educational program.
During the holidays we're all in the hustle and bustle called "what to give". For some reason, very often the choice falling on the perfume. That, from my point of view, oddly…
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vp-bodyform (42)in #life • 8 years ago
Russian bathhouse
Today we will talk about the Russian bath. To overestimate the benefits of this procedure impossible. For men is the set of all Spa treatments for a relatively small price (just…
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vp-bodyform (42)in #life • 8 years ago
Radiation. How to protect your body from radionuclides?
In the 21st century don't care about what around us is radiation – it is impossible. The accident at Chernobyl, the explosion at Fukushima 1 badly tarnished the environmental…
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vp-bodyform (42)in #life • 8 years ago
How to organize the work of the intestine and not only. Psyllium husk
There are such preparations as "contain psyllium" and "Mukofalk" . Drugs are not cheap, 20-30$, but very effective. His doctors attributed my relative because of…
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vp-bodyform (42)in #life • 8 years ago
Buddhism. Practice. Three types of personality on the way to Awakening.
The synonym for the word "Dharma" is not. This is a set of rules that maintain order and harmony in the world and the cosmos. We refer to it as the Doctrine that we practice…
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vp-bodyform (42)in #life • 8 years ago
The benefit of a sauna after exercise
the Majority of athletes and people involved in enhanced physical exercise, are aware of what benefits are the responsibility of the sauna after an intense workout. — Enough…
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vp-bodyform (42)in #life • 8 years ago
How to cook healthy, homemade sourdough bread
About bread here on the blog mentioned is not enough, so I decided to contribute. To argue that is better or worse I'd hate, I just want to say that, in my opinion, any bread on…
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vp-bodyform (42)in #life • 8 years ago
Seven reasons why young girls should not be dieting.
In my environment there are some girls, young and very beautiful. I secretly envy their beauty, youth, tenderness. But what is surprising to me - they consider themselves not…
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vp-bodyform (42)in #life • 8 years ago
Obligations of a person
I'll try to answer the most easy to understand words. People must internalize the understanding that life is continuous and endless process. Liberation is a mental state, which…
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vp-bodyform (42)in #life • 8 years ago
Natural fat burners. Part 1
So, my rating of foods for weight loss: Green tea - increases metabolic rate, increases heat in the body due to the delayed processing of fats, lowers sugar level in blood.…
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vp-bodyform (42)in #life • 8 years ago
The use of lemon.
Athlete, athlete, coach nutrition Alexander Alexandrov talks about the benefits of lemon. Lemon – familiar to all, but its healing properties are often overlooked. Lemon can…
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