Hive

yoga15 (44)in #hip • 24 seconds ago
Hip flexor Opening exercise
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yoga15 (44)in #ushtraasan • 21 hours ago
Complete camel 🐫 pose
It is best exercise for back it give back flexibility and strength. Camel Pose, also known as Ustrasana, is a deep backbend yoga posture that stretches the entire front body and…
$0.05
Pending payout amount: $0.05
Breakdown: 0.00 HBD, 0.41 HIVE, 0.41 HP
Payout in 6 days
1 0
yoga15 (44)in #inner • 3 days ago
Supta badhakoda aasan
Supta Baddha Konasana, also known as the Reclining Bound Angle Pose, is a relaxing and restorative yoga posture. In this pose, you lie comfortably on your back while bringing the…
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yoga15 (44)in #shoulder • 3 days ago
Back Namaste 🙏 pose
Back Namaste Pose, also known as Reverse Prayer Pose, is a simple yet effective yoga posture where the hands are joined behind the back in a prayer position. In this pose, you…
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yoga15 (44)in #chair • 4 days ago
Uttkat aasan or chair 💺 pose
Utkat Asana, also known as Chair Pose, is a powerful standing yoga posture that strengthens the lower body and improves balance. In this pose, the body appears as if sitting on…
$0.25
Pending payout amount: $0.25
Breakdown: 0.00 HBD, 2.02 HIVE, 2.02 HP
Payout in 3 days
28 1
yoga15 (44)in #health • 4 days ago
Children enjoy wrestling
Wrestling helps children build strength, flexibility, and overall fitness. It improves balance, coordination, and body control. This sport also teaches discipline, confidence…
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yoga15 (44)in #streatching • 4 days ago
Veerbhadrasana
Virabhadrasana, also known as Warrior Pose, is a powerful posture that strengthens the legs, arms, and core muscles. It improves balance, stability, and body coordination while…
$0.00
Pending payout amount: $0.00
Breakdown: 0.00 HBD, 0.02 HIVE, 0.02 HP
Payout in 3 days
(amount must reach $0.02 for payout)
1 0
yoga15 (44)in #hanuman • 5 days ago
Health with aasana
Monkey Pose, also known as Hanumanasana, is a powerful stretching posture that improves flexibility in the hamstrings, hips, and groin. It helps lengthen the legs and opens the…
$0.24
Pending payout amount: $0.24
Breakdown: 0.00 HBD, 1.97 HIVE, 1.97 HP
Payout in 2 days
22 1
yoga15 (44)in #shoulder • 11 days ago
Shoulder opening with chair
Shoulder opening with a chair is a gentle stretch that helps release tension and improve flexibility in the shoulders, chest, and upper back. To perform this exercise, stand…
$0.02
Past Payouts $0.02
- Author $0.01
- Curators $0.01
1 0
yoga15 (44)in #forwoard • 12 days ago
Forward Bending with chair
Chair make easy this activity. With the help of this Chair forward Bending easy and effective. It make easy .Forward Bending with Chair is a gentle stretching exercise that…
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yoga15 (44)in #calm • 12 days ago
Relaxing foot massage
A relaxing foot massage is a gentle and soothing therapy that helps release tension, reduce fatigue, and promote overall relaxation. The feet contain many nerve endings that are…
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yoga15 (44)in #whole • 15 days ago
Sarvang pushti with rope
Sarvang Pushti with rope is a supportive yoga exercise that helps strengthen and stretch the whole body. In this practice, a rope is used for support and stability while…
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yoga15 (44)in #thigh • last month
Inner thigh opening Exercise
It is best for inner thigh. This exercise helps stretch and tone the inner thigh muscles. Stand straight with your feet wide apart, then slowly shift your body weight to one side…
$0.25
Past Payouts $0.25
- Author $0.13
- Curators $0.13
22 1
yoga15 (44)in #peaceblog • last month
Mental peace and Mental pleasure sound
Mental pleasure sound se matlab aise sounds se hota hai jo dimaag ko relax, calm aur peaceful feel karvate hain. Ye sounds stress kam karne, focus badhane aur mood better karne…
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0 3
yoga15 (44)in #shoulder • last month
Shoulder opening Exercise
It is called namaste pose it is easy exercise shoulder opening and shoulder pain relief. It can also helpful reduce stiffness of shoulder. Everyone can easily can do .it is…
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yoga15 (44)in #mountainpose • last month
Flow yoga 🧘‍♀️
It gives full body movement and provide flexibility. Parvataasan to padhasth aasan walk: Start in Parvataasan (Mountain Pose), standing tall with feet together and arms by your…
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yoga15 (44)in #upperboy • last month
Thread the Needle (upper body strength)
Thread the Needle is a gentle yoga pose that provides a deep stretch to the shoulders, upper back, and neck. From a tabletop position, one arm slides underneath the body toward…
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yoga15 (44)in #bowpose • last month
Bow pose
Bow Pose (Dhanurasana) is a dynamic and energizing yoga posture that combines strength, flexibility, and balance. The name comes from the Sanskrit words “Dhanu” meaning bow and…
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0 1
yoga15 (44)in #strength • last month
Veerbhadra pose (A and B)
Veerbhadrasana A (Warrior Pose I) Veerbhadrasana A is a standing yoga pose that strengthens the legs, hips, and shoulders. It improves balance, posture, and builds inner…
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yoga15 (44)in #cardio • last month
Cardio exercise
Cardio exercise, also called cardiovascular exercise, is one of the best ways to keep the body healthy and active. It includes activities that increase the heart rate and make…
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