I just did yoga for the first time in 4 weeks... OUTSIDE!!! Can't lie, it felt amazing. I'm doing it again tomorrow but then immediately after I wake up. I'm behind my computer every day and you won't find me outside a lot since I am studying graphic design so being able to get some vitamin D while doing my workout feels amazing 👌
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That's the best way girl! Good for you! My brain is always firing on all cylinders after yoga- especially outside in the OXYGEN! - it seems half-way warm today, maybe I can find a patch I wont get too muddy on and give it a try this afternoon
So important for us keyboard warriors to get some sun! <3