Yes you must be careful from a security standpoint- I try not to post specific places or full names for sure :) - Yes maam, about 2-3 times a week lately just because it's been so sooo cold and I don't have much of an indoor space to practice
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Yeah true, luckily I've always done that 🙂 Aaah cool, I have to get back into it. Going to start today. I never practised outside but it's summer here now so maybe I'll give it a try.
So lucky it's your summer haha i wish I could just travel and follow the sun all year round!
I just did yoga for the first time in 4 weeks... OUTSIDE!!! Can't lie, it felt amazing. I'm doing it again tomorrow but then immediately after I wake up. I'm behind my computer every day and you won't find me outside a lot since I am studying graphic design so being able to get some vitamin D while doing my workout feels amazing 👌
That's the best way girl! Good for you! My brain is always firing on all cylinders after yoga- especially outside in the OXYGEN! - it seems half-way warm today, maybe I can find a patch I wont get too muddy on and give it a try this afternoon
So important for us keyboard warriors to get some sun! <3