Living with a (Navy) Seal, Jesse Itzler - Bookclub #48

in #bookclub5 years ago (edited)

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About the Author

Jesse Itzler is a man who only eats fruit 'til noon, loves Run-D.M.C., and enjoys living life "out of the box." The author of the New York Times bestseller, Living with a Seal, cofounded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company.

He's a former rapper on MTV and wrote and performed the NBA's Emmy Award-winning "I Love This Game" music campaign and the popular New York Knicks anthem "Go NY Go." When he's not running ultra-marathons, eating vegan food or being a dad to his four kids, Jesse can be found at the NBA's Atlanta Hawks games, where he's an owner of the team. He is married to Spanx founder Sara Blakely.
(https://jesseitzler.com/)

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A little bit about the book

This is an entertaining book that conveys a strong message of self-discipline and pushing the boundaries. It is based around the life of Jesse Itzler who meets David Goggins who he refers to as SEAL in the book at an ultramarathon race of 100 miles in 24 hours. Jesse completed the race by splitting the 100 miles between a group of teammates however he was intrigued by a man who did the whole race on his own in ridiculous time. Subsequently, he invited SEAL to live with him and his wife in order to learn what makes this man tick and to gain some insight into his determination and pure grit attitude.

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Little did he know that the 31 days were going to be the toughest of his life, as SEAL showed him exactly how he trains and how much more you can actually achieve compared to what you think!

His favourite and memorable analogy that SEAL is now famous for saying is: “When you’re brain is telling you that you are done . . . you are only 40% done.”

The book takes you through countless sit-ups, press-ups, pull-ups, 3 am runs in central park and the message behind it is really that there is much to be gained mentally and physically by pushing yourself past your limits.

It is an entertaining read :)

Have a great weekend!

Prosoché, Prokopé & Phila

Adam x


The Bookclub

Ego is the Enemy, Ryan Holiday
The Wisdom Of Insecurity, Alan Watts
Tools of Titans, Tim Ferris
Homo-Deus, Yuval Noah Harari
Radical Acceptance, Tara Brach
Born a crime, Trevor Noah
How brands grow, Byron Sharp
Tales of modern Russia, Peter Pomerantsev
Stone Soup, Marcia Brown
How to get filthy rich in rising Asia, Mohsin Hamid
The Art of War, Sun Tzu
Why Bob Dylan Matters, Richard F. Thomas
On the Shortness of Life, Seneca
Not Fade Away - A short life well lived, Peter Barton
Blockchain Revolution, Alex and Don Tapscott
What I know for sure, Oprah Winfrey
Man's Search for Meaning, Viktor E. Frankl
Creativity Inc., Ed Catmull
Meditations, Marcus Aurelius
The Rational Optimist, Matt Ridley
What Makes Sammy Run? , Budd Schulberg
How to Develop Self-Confidence in Public Speaking, Dale Carnegie
How to Win Friends and Influence People, Dale Carnegie
As a Man Thinketh, James Allen
The Four Agreements, Don Miguel Ruiz
The Magic of Thinking Big, David J. Schwartz
The Great Philosophers, Edited by Ray Monk & Frederic Raphael
The Outsiders, William N. Thorndike
Invested, Danielle & Phil Town
The Last Hours of Ancient Sunlight, Thom Hartmann
The Obstacle is the Way, Ryan Holiday
Zen Flesh, Zen Bones, Paul Reps
The Prince, Niccolo Maciavelli
Think and Grow Rich, Napoleon Hill
Unshakeable, Tony Robbins
The War of Art, Steven Pressfield
Leonardo Da Vinci, Walter Issacson
Onwards, Howard Schultz
The Long and Short of It, John Kay
Prisoners of Geography, Tim Marshall
Total Recall, Arnold Schwarzenegger
Steve Jobs, Walter Issacson
Thus spoke Zarathustra, Freidrich Nietzche
The Everything Store, Brad Stone
Zero to One, Peter Thiel
Zen and the Art of Happiness. Chris Prentiss
The Lessons of History, Will and Ariel Durant