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RE: Exercise - What do you do to activate your physical health? Daily dlive #19

in #dlive7 years ago

Very good points Hlezama! Working out togethergives us great motivation!

And walking to and from work is a great way to stay in shape! I used to walk all over Bogotá because my teaching job didn't pay enough to actually take a bus between students!

There are all sorts of activities to do, even isometric activities that can be done by prisoners! I hope to try out new exercises soon :)

Be blessed, el mundo ya se esta cambiando!

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"Que tu boca sea la medida" (let your words be the measure of whatever it is to come/happen), as they used to say in my town. :)