Hi, @ecoinstant. I used to be very active, even played some basketball (taught my daughters how to play it). But as of lately, except for walking long distances every day because of the transportation crisis we have in the country, i do not exercise a lot.
I need it badly though, but we don't have many nearby jogger-friendly areas or bikepaths and the like.
Of course, one can always figure something out, and once you create the habit you can't stop. Sometimes all you need is a partner. It sucks to work out alone.
Good for you you get to do it in such a beautiful and safe-looking area
You are viewing a single comment's thread from:
Very good points Hlezama! Working out togethergives us great motivation!
And walking to and from work is a great way to stay in shape! I used to walk all over Bogotá because my teaching job didn't pay enough to actually take a bus between students!
There are all sorts of activities to do, even isometric activities that can be done by prisoners! I hope to try out new exercises soon :)
Be blessed, el mundo ya se esta cambiando!
"Que tu boca sea la medida" (let your words be the measure of whatever it is to come/happen), as they used to say in my town. :)