I find that in these scenarios, no matter how bad things are for me, I get the sense that I am more capable to deal with it than others - true or not.
Lol, I am opposite. I get frustrated a lot. The first thought that comes to my mind is "this sucks" and "this should not be happening to me".
Then I calm down after a bit. But the first thought is always, I can't handle this.😅