Foods high in fibre and low in carbs are good for diabetes, although corn is a rich carb it's ability to prevent water retention and the nutrients packed in it gives it a pass. Diabetics needs a healthy balanced diet.
Yeah im a Type 2 and it is essentially like eating a bowl of ice cream, i can can only eat it moderation, ot spikes my blood sugar. Maby heirloom corn would be better, but corn from an american farm is basically a high glycemic grain wih added sugar...
Foods high in fibre and low in carbs are good for diabetes, although corn is a rich carb it's ability to prevent water retention and the nutrients packed in it gives it a pass. Diabetics needs a healthy balanced diet.
Yeah im a Type 2 and it is essentially like eating a bowl of ice cream, i can can only eat it moderation, ot spikes my blood sugar. Maby heirloom corn would be better, but corn from an american farm is basically a high glycemic grain wih added sugar...