Health Tip

in #health3 years ago

Enjoy Ginger

The voatile oils in ginger have
long made it a useful herbal
remedy for nasal and chest
congestion.

Pour 2 cups of boiling
water over a 1-inch piece of
peeled, grated ginger steep for 10
minutes: and strain.

Add a pinch
or two of cayenne pepper to the
water and drink as needed.

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