Since I am baking a little human inside me, I have been very cautious when it comes to food. I always make sure my meals include protein and vegetables that are high in valuable nutrients.
I made a chicken and spinach tomato stew last night and I was happy to indulge, knowing it will do good for my baby.
Ever since I am pregnant, I have been so careful with my food choices. If one day, I don't eat as well, I would feel guilty and ashamed.
Of course, I am only human and I do give into junk food once in awhile. I have to learn to be not too hard with myself.
Do you ever feel guilty if you don't eat as well?
no stress don't be too harsh on yourself
a healthy lifestyle must include healthy nutrition.
healthy!
Indeed
Trying my best to be healthy!
If I have felt guilty sometimes for not giving my body healthy food although where I live venezuela is an odyssey try to eat well, good luck with your pregnancy friend!
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