I don't have sleep problems but I want that tea. It looks yum. I love a good herbal blend at any time of the day. One question though, wouldn't drinking tea AND water before bed guarantee you need a midnight wee?
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Good question - I find that if I drink my tea up to an hour and a half before bed and then have a small six-ounce glass of water, I'm good to (not) go during the night. 😁