Continuation of my rehabilitation with the physiotherapist vol. 3
Hola a todos mis queridos amigos, el post de hoy será sobre algunas fotografías de mi 3er día de rehabilitación con el fisioterapeuta, así es mis amigos, seguimos con las sesiones de rehabilitación con Raúl Mijares y hoy si dió una buena terapia en el hombro que ufff, me dejó abatido, pero el dijo que es normal y que no me preocupara por si me sentía adolorido después de la sesión, como pueden ver siguió aplicando la terapia de corriente para estimular los músculos y tendones, luego me enseño los ejercicios que debo ejecutar estos días para recuperarme paulatinamente, y esos ejercicios los mostraré y explicaré a más detalle mañana que los pueda realizar ya que me recomendó que por hoy no realizará nada con el hombro. Y al final me coloco las ventosas y realizó una serie de movimientos estimulantes para concluir la sesión.
Hello to all my dear friends, today's post will be about some photographs of my 3rd day of rehabilitation with the physiotherapist, that's right my friends, we continue with the rehabilitation sessions with Raúl Mijares and today he gave good therapy on the shoulder that Ugh, it left me dejected, but he said that it is normal and that I should not worry about whether I felt sore after the session, as you can see he continued applying the current therapy to stimulate the muscles and tendons, then he taught me the exercises I should execute these days to gradually recover, and I will show and explain those exercises in more detail tomorrow that I can do them since he recommended that he not do anything with the shoulder for today. And at the end he put on the cupping and performed a series of stimulating movements to conclude the session.
Nos vemos en una nueva entrega
I hope I was able to capture your attention and that it is to your liking, see you in a new installment
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