Entrenando con amigos 🔥

in SWC • 28 days ago



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Hola y saludos a todos amigos de la comunidad yo soy @chiqui-sw y el día de hoy les comparto lo que fue mi entrenamiento junto con @josef-999 y Diego Quintero a entrenar un poco la plancha y a aprovechar las mancuernas de José y las minis paralelas con vista a la plaza yo hice unas planchas y varios ejercicios con las mancuernas 🔥💪 SWC
Hello and greetings to all friends of the community I am @chiqui-sw and today I share with you what was my training with @josef-999 and Diego Quintero to train a little plancha and to take advantage of José's dumbbells and the parallel minis with view to the square I did some planchas and several exercises with the dumbbells 🔥💪 SWC
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Credits
Cámara
Camera
@chiqui-sw
@chiqui-sw
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL
Dispositivos: infinix hot20i
Devices: infinix hot20i

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Nos vemos en una próxima publicación, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!

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28 days ago in SWC by
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     28 days ago  
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    Saludos @chiqui-sw

    Greetings @chiqui-sw

    El Equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.
    The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.

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       28 days ago  

      Congratulations @chiqui-sw! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

      You published more than 70 posts.
      Your next target is to reach 80 posts.

      You can view your badges on your board and compare yourself to others in the Ranking
      If you no longer want to receive notifications, reply to this comment with the word STOP

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        [-]
         28 days ago  

        Fuerte hermano 💪🏻

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