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Saludos Amigos Hivers y usuarios de la comunidad de SWC |
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Greetings Friends of Hivers and users of the SWC Community |
Fotografias De Mi Cambio Fisico |
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Photographs Of My Physical Change |
Fue algo difícil pero no imposible, ya estoy pesando 80 kilos y la verdad me siento orgulloso de poder seguir adelante, he mejorado en algunos aspectos y también he ganado bastante fuerza, estoy tratando de mantener el ritmo ya que si no lo hago va a hacer una desventaja para mí seguir subiendo de peso.
Voy mejorando bastante la fuerza de mis hombros al igual que mis partes inferiores, para así manejar bastante controlado mi peso. Estoy también tratando de mejorar mi flexibilidad y mi rendimiento cardiovascular, para tener un mejor rendimiento en la realización de las posturas. Espero que haya sido de su agrado mi post, nos veremos pronto con más contenido para ustedes.
It was difficult but not impossible, I'm already 80 kilos and I feel proud to be able to keep going, I've improved in some aspects and I've also gained a lot of strength, I'm trying to keep up the pace because if I don't it's going to be a disadvantage for me to keep gaining weight.
I'm improving my shoulder strength as well as my lower body strength so I can manage my weight in a controlled way. I am also trying to improve my flexibility and cardiovascular performance, so that I can perform better in the postures. I hope you liked my post, I'll see you soon with more content for you.
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For the best experience view this post on Liketu
Saludos @manuel-sw
Greetings @manuel-sw