I'm sorry to hear you also struggle with these thoughts, it can be really hard to manage... But I'm glad you found yourself some strategies to keep yourself and your well-being in check 😊
I also want to believe these songs from Gorillaz helped you feel good and work on yourself more.
They do help me a lot yes! 😁 Glad you aso enjoyed them heheh
Take care and have a lovely weekend my friend!