This is so me too that I ended up burning out quickly because all my daily life has been “I have much work to do today and there's no time ” and before I know it, my brain is already affecting me that it really do affect my eyes and head too until I just decide to pause everything saying “I just can't and wouldn't kill myself ”. There is a need for us to keep monitoring ourselves so we don't end up having mental health.
I also want to believe these songs from Gorillaz helped you feel good and work on yourself more. Seriously, they put in lots of work to those songs, especially having animations to spice it up too. I love the performance too.
I'm sorry to hear you also struggle with these thoughts, it can be really hard to manage... But I'm glad you found yourself some strategies to keep yourself and your well-being in check 😊
They do help me a lot yes! 😁 Glad you aso enjoyed them heheh
Take care and have a lovely weekend my friend!