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RE: Three Tune Tuesday #57 | Learning how to respect my pace with Gorillaz

in MED-HIVE • 2 years ago

I am so happy that you have taken this time out for yourself to heal your body, and to restore your sense of wellbeing. We could all take a leaf out of your book. Depression is a delicate subject... it is very real and I am sorry that you are going through this experience. I know what depression feels like as I have been artificially induced into a depressive state by specialists performing tests on me when I was in my late teens circa 19/20 ish... it is the worst I have ever felt in my entire life outside of grief. In fact, I think depression is worse than grief. With grief, you have something to hold on to; you know why you feel the way you do, and you can work through it with others around you... with depression, you are often just there, alone in your feelings, overcome... not being able to understand where the source of all the heaviness and despair is coming from... It sounds like you have made massive strides, my lovely. You know where you are at and you know what you need. Don't allow anything to pressure you into a direction or activity that is not comfortable for you. You create the rules, you set the limits 😍 Much love, always xx !LUV !ALIVE !LADY (oh and before I forget - great choice of songs too hehe and those animated video clips are really cool!!!)

2 years ago in MED-HIVE by
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     2 years ago  

    You are so right dear Sam! It's a profound desperation and I really spent a lot of time wondering where did it came from before I took the step to ask for help... It were dark times indeed, the worst I've ever felt in my life 😌

    It sounds like you have made massive strides, my lovely.

    I think so too! I'm very happy about it 😁 As my therapist says "it's to value", therefore I'm very grateful 🙏 I'm still working on trying to respect, although it's hard not to fall back into old habits and saying yes to everything and everyone hehhe but at least I'm realising what I need and that in itself is a great step towards the right direction 😊

    Much !LUV back and thank you so much for taking the time to read my thoughts and listening to the tunes 🤗 I'm glad you liked them ❣️

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     2 years ago  

    Yes... just set your boundaries and limits within what you feel is possible... and then protect them. !LUV

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     2 years ago  

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       2 years ago  

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