I'm back with another Foody post and sure why not. I love my food, so why not share the odd recipe with you all. You will notice some simarities here, ingredients wise compared to my last dish, as I tend to just look into the fridge and food presses and just improvise. I only follow Ingredients when I'm having a go at something fancy like Beef Wellington. So let's go then...
Presenting
Slow seared beef mince with spicy vegetables served on bed of Penne pasta
Ingredients
500 grams beef mince
1 large yellow pepper
1 large onion
10 medium sized mushrooms
1 head of broccoli
2 red chillis or chilli paste
1 tin chopped tomatoes
vegetable oil
3 garlic cloves
Penne Pasta
Cheddar cheese
STEP 1 - Add the brocolli to boiling water and simmer for 5 minutes. Now stick on your multitasking hat and crack on with steps 2 to 7 below while the carrots and broccoli are cooking away. Now is also a good time to cook your Penne pasta for later.
STEP 2 - Chop your garlic finely or use a garlic press if you have one. Chop your red chillies finely. Use a big pan or Wok, as there is lots of veg going in here.
STEP 3 - Heat approx 1 tablespoon of vegetable oil in a large saucepan over a medium heat and fry your choppped chilli and garlic for 2 minutes. Add your finely chopped red onion at this stage.
STEP 4 - Time to brown the mince now and be sure to get it in quick so that it can soak up the garlic and chilli flavours. I always like to get these flavours early and let them infuse into the meat.
STEP 5 - Allow the beef to brown and keep mixing it up to help it along. Around 5 minutes should do the job. Add a shake of salt and pepper.
STEP 6 - Add your chopped yellow peppers and mix around for 3 minutes.
STEP 7 - Now is a good time to add your choppped tomatoes.
STEP 8 - Your brocolli should be finished now and we can add it to the wok at this stage.
STEP 9 - Now add the rest of the chopped tomatoes and mix it all togther.
STEP 9 - Your pasta should be ready by now. Spoon some of the juices out and mix it into your pasta after you've drainedboff the water.
Your pasta should now be covered with tasty juices.
STEP 9 - Add your dish to a bed of pasta and grate some cheese over the top and allow it to melt, before enjoying with a nice glass of red wine or a glass of cold water
Bon Appetite
Thanks as always for stopping by.
Peace Out
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😋 😋 Hahaha. What an amazing dish. Can this dish be tried without the broccoli? I don't see much broccoli around here.
Thank you for sharing this recipe with us. The recipe you post, I tried it and it was amazing. I love to try new things in the kitchen 😋.
Ah excellent! Delighted to hear you gave the chicken dish a go.
For the beef one, the main thing is to get the mince in with the garlic, chilli and very finely chopped onions quickly and it soaks up the flavours as it cooks. Try any other vegetable instead of brocolli, I like the colour brocolli brings as well as the flavour, but there are loads of options on vegetables to add. You can easily add mushrooms and carrots here too... I choose not to, as i had none in the fridge 😁
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