Hello Hive community.. Who likes bananas here? I really like banana. And you know what? Bananas are extremely healthy and delicious.
If you don't believe me, just try it 😃
Bananas contain several essential nutrients and provide benefits for digestion, heart health and weight loss. Aside from being very nutritious, bananas are also a highly convenient snack food.
Here are 10 different ways to eat bananas
1. Banana Pancake
Make healthier pancakes by put bananas in your pancakes.
How to make it? It's so easy, it requires just 2 ingredients: bananas and eggs. In a blender, combine two large eggs and one ripe banana. (For fluffier pancakes, add â…› teaspoon of baking powder). Cook as you do with traditional flapjacks! Because bananas are a particularly starchy fruit, they easily substitute flour in this breakfast staple.
2. Banana Smothies
For an exotic blend, try combining ½ frozen banana, ½ cup frozen pineapple, ½ teaspoon ground turmeric, ½-inch piece fresh ginger (peeled and chopped), the juice of half a lime, and 1 cup coconut water.
3. Banana Bread
Hmmm.... so delicious and healthy banana bread.
Our healthy take on a baked-goods classic cuts down on butter and ups the moisture with an extra banana and some creamy, protein-packed Greek yogurt. We also add in some chopped walnuts, which provide an extra boost of protein as well as some healthy fats. Toast up a slice of this loaf to treat yourself at breakfast.
4. Banana Coconut Chia Pudding Parfaits
Blend the pudding ingredients and let it sit overnight to thicken, then layer it with banana, oats, walnuts, and coconuts. It’s a great mix of filling fiber, plus some heart- and brain-boosting omega-3s delivered in a sweet, beachy flavor.
5. Banana Chips
Ever wonder how banana chips are made? They take some time to bake, but they’re a easy to do at home.
Which one is your favourite? 😃
Thank you for reading this.
Pictures are from https://pixabay.com/
The banana dolphins are great! Very creative. I would choose either the banana pancakes or the smoothie.
Hi @jaschn5567 😃
Thank you for reading this article..
Yes I like the banana pancake also. it's easy to make and delicious.
Nice to meet you here 😊
What a wonderful article! Thank you very much for all these cool and sweet culinary recommendations! Also, I couldn't help but notice the humorous featured image, hehe. 10/10 for a strong visual sense of humour as well. Well done! To answer your final question, my favourite is the banana pancake. However, I can only see 5 banana-based foods here, where are the remainder of 5? Kindly put them here as well when you have time. Thank you very much in advance! :)
hehe..
Hi @vikthor 😃
Thank you for the appreciation and for reading this article..
I am really sorry, that's my mistake. I should write 5 different ways to eat bananas. I forgot to edit that ðŸ˜
But thank you for reminding me..
Nice to meet you here 😊
banana is really such a versatile fruit 😆 which makes for yummy desserts too! thank you for sharing!
https://d.buzz
Congratulations @thefoodlover! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :
Your next target is to reach 50 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out the last post from @hivebuzz:
Yay! 🤗
Your post has been boosted with Ecency Points.
Continue earning Points just by using https://ecency.com, every action is rewarded (being online, posting, commenting, reblog, vote and more).
Support Ecency, check our proposal:
Ecency: https://ecency.com/proposals/141
Hivesigner: Vote for Proposal