Looks like a full whole meal :)
Breakfast is the main meal that I take really seriously compared to lunch and dinner, the latter is always very light, whenever possible.
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Looks like a full whole meal :)
Breakfast is the main meal that I take really seriously compared to lunch and dinner, the latter is always very light, whenever possible.
That's what I hear. But I don't really work that way... Most of the times, I even forget breakfast. That's why I started drinking nutrient packed natural smoothies in the morning, so at least I have all the stuff I need until I remember to eat :-D
Yes! Have to be a bit flexible about it. Mornings are the best times to do productive work for me, so I squeeze in a lot of work before breakfast. I've notice that breakfast always comes with this effect of losing mund stamina even if the physical body seems energised.