Good afternoon dear friend @jlufer !
In these times and the level of stress that are handled by these times it is very important to keep the mind as clear as possible and away from negative thoughts that do little to our lives.
Undoubtedly we must worry about achieving that tranquility and balance between body and mind to keep us in good health, using techniques and methods that best suit us and work.
Thank you very much for your visit and for adding value to the publication.
Big hug to the family! Have a great weekend.