One day at a time. Let's do it! My blood pressure went up to 143/108 last night and struggled to get down this morning. Been feeling off these past couple of days.
Went through an ECG test. Will get the results by Monday. 🤞Fingers crossed everything will feel better before that comes out.
Was able to get ahold of the hypertension meds and went to sleep. 2 hours later and my bp finally relaxed.
After wrestling with hypertension last night and making an impromptu visit to the ER this morning, I found myself in a standoff with my own blood pressure, watching the numbers like a hawk.
The showdown ended with Micardis 🥊 as the clear victor, pulling those stubborn digits down to a more serene 118/79 from a startling 143/108. Victory, albeit pharmaceutical, was mine. 🏆
In the quiet aftermath, with my blood pressure no longer mimicking a ticking time bomb, I find myself reflecting on the choices that led me here and the changes I need to make.
Did I do great? No, the meds did. But I had to thank my body for responding well and apologize for my mindless choices. 🙏
It's a humbling experience, to be human. To be reminded to stay grounded, aware and mindful.
It sounds like you've been through a challenging time with your blood pressure. It's great that you were able to get the medication you needed and that it helped bring your numbers down. Remember, taking care of yourself is a journey, and it's okay to have setbacks. The important thing is that you're aware and taking steps to make positive changes. Wishing you a smooth recovery and better health ahead! #FreeCompliments
Thanks so much for the well wishes. I'm trying my best! Sending good vibes your way as well ❤️
I appreciate it. Stay in touch.
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I used AI just to check spelling and grammer mistakes as English is not my first language. But I would definitely avoid using that too. Thanks for your positive feedback and I assure you for not using again if it is fully prohibited.
Try to eat some healthy foods instead of fast food, and take care of yourself
Definitely will, thank you! I'm trying my best to cut off salty food too
Yea , Salt increase the pressure of Blood.
taking a healthy food and some supplement can be very helpful. I wish your ECG result to be a good one, without any threatening result.
Thank you! I really love the gif 😂
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Thank you! 🙏❤️