!LOL Nice work around though! I have done something similar setting time instead of distance. I could almost handle 10x40m maybe at your warm up pace.
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!LOL Nice work around though! I have done something similar setting time instead of distance. I could almost handle 10x40m maybe at your warm up pace.
Haha yeah, my first reaction was mostly confusion lol.
Also crazy how fast we start to rely on technology. I am running marathons for 10 years now (Amsterdam 2015 - being the first) and only started with a gps watch from May 2024 onwards. Completely different training (listening to your body vs. Running on heartrate). Can’t imagine doing this structured training without it anymore haha.
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My first marathon was 1983 with a timex stop watch on my wrist and watered down Gatorade and flat coke on the aid station tables
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Wow that is amazing man! Thanks for sharing!
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