Thanks a lot for that advise, I'll be doing it for sure.
Closest goal is 5Km @ 3:50/Km. I'm going to a local small 5K race on march 23.
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Thanks a lot for that advise, I'll be doing it for sure.
Closest goal is 5Km @ 3:50/Km. I'm going to a local small 5K race on march 23.