You've talked about self love and awareness so beautifully in this comment! I believe that indeed we can learn from all people we meet, good or bad. It took me a while to learn this lesson and I am constantly improving. May we all become better versions of ourselves today than what we were yesterday!
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Loving oneself includes being brutally and severely honest as a starting point.
Oh Joey you've hit the nail on the head with this statement! Being honest, truly honest, might be painful for our ego as usually it means to assume responsibility for whatever crappy situation you are in. No matter the circumstance we always play the biggest role in what happened to us, next to our childhood mental programming and our biases. I work on being honest with myself as much as I can and I think that this is one of the key ingredients to a happier self. Honesty and assuming responsibility
Bingo.