A simple, quiet day, from the outside, doesn't seem like much to report. I went to the gym, finished my workday, and took advantage of some free time to keep adding stickers to my World Cup album. Little by little, it's taking shape, and I must admit it's entertaining me more than I expected.
However, I felt quite tired and a bit strange all day. I had decided some time ago to cut sugar down as much as possible. It wasn't a complete ban, because every now and then I'd end up eating a dessert or indulging in an occasional treat. But during the emotional relapse I had these past few weeks, those "occasionally" treats started appearing much more frequently.
Now I've decided to cut it out again completely, and I suspect my body is noticing. Between the tiredness, the strange feeling, and the lack of energy, I feel like I'm going through a bit of withdrawal. Perhaps it's also mixed up with everything I've been experiencing emotionally. Whatever the cause, I'm trying to be patient with myself.
Un día sencillo y tranquilo, visto desde afuera, no parece que tenga mucho que contar. Fui al gimnasio, cumplí con mi jornada de trabajo y aproveché algunos momentos libres para seguir pegando figuras en mi álbum del Mundial. Poco a poco va tomando forma y debo admitir que me está entreteniendo más de lo que esperaba.
Sin embargo, durante todo el día me sentí bastante cansada y algo rara. Hace tiempo había decidido reducir al máximo el azúcar. No era una prohibición absoluta, porque de vez en cuando terminaba comiendo algún postre o un antojo ocasional por ahí. Pero durante la recaída emocional que tuve estas últimas semanas, esos “de vez en cuando” empezaron a aparecer con mucha más frecuencia.
Ahora decidí volver a cortarla de golpe y sospecho que mi cuerpo lo está notando. Entre el cansancio, la sensación extraña y la falta de energía, siento que estoy atravesando una pequeña abstinencia. Quizás también se mezcla con todo lo que he estado viviendo emocionalmente. Sea cual sea la causa, estoy intentando tenerme un poco de paciencia.
Of course, simple days can also mean a lot. I hope cutting sugar gets easier for you day by day. Be patient with yourself and take good care of your body and mind.
Gezzzzzzzzz its has been a while... your posts have been a journey. You are fun, you are young and full of energy, and you know how to capture people's attention. You are probably an active person by nature, you are a fighter by heart that never sleeps (when fighting).
Attention to detail... with enough freedom for you to survive in this life. 😎
I have scrolled around a lot of your posts at this point, but didn't read all of them...
What's the IRL at the moment? If you can share obviously... just curious. No worries if you don't want that to be public. 🤗
I still remember your initial posts... what great executions you had! Was always a pleasure to watch such painting, engineering and creativity.
Stay safe... and really nice to keep seeing you around nonstop, but understanding how the chain works.