Healthy Beetroot Raita Recipe // चुकंदर का रायता // Richa Singh

in GEMS4 years ago

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Beetroot Raita is a summer special recipe! Summers call for cool foods. Curd and Raita are one of the most loved foods in summers. nothing can beat the freshness that an icy cold raita gives in the scorching heat. Raita is also very healthy to be consumed especially during summers. I made this amazing Pink Raita by adding boiled beetroot. I also added curry leaves and mustard tadka to it to give it a nice flavour. It's a very different raita recipe i learnt from my mom. I love this one, let's see how I make it. It's a very easy raita recipe which can be made quickly in a few minutes.

INGREDIENTS

Beetroot - 1 finely chopped
Curd - 1/2 CUP
Peanut - crushed 2 TSP
Mustard Seeds - half TSP
Curry leaves - 5-6
Oil for tadka - 1 TBSP
Red Chill Powder - 1/2 TSP
Bhuna Jeera Powder - 1 TSP
Salt - As Per Taste

Recipe by Richa Singh (https://www.instagram.com/momaboutfood/)
Edited by Prashant Bhalla (https://www.youtube.com/c/hungrypb)

#BeetRootRaitaRecipe #HealthyBeetRootRaita #EasyRaitaRecipe

चुकंदर का रायता एक गर्मियों की स्पेशल रेसिपी है! समर शांत खाद्य पदार्थों के लिए कहते हैं। दही और रायता ग्रीष्मकाल में सबसे अधिक पसंद किए जाने वाले खाद्य पदार्थों में से एक हैं। चिलचिलाती गर्मी में बर्फीले ठंडे रायता को ताजगी नहीं दे सकती। खासतौर पर ग्रीष्मकाल के दौरान रायता का सेवन करना भी बहुत स्वस्थ होता है। मैंने उबला हुआ चुकंदर डालकर यह अद्भुत गुलाबी रायता बनाया। मैंने इसे एक अच्छा स्वाद देने के लिए इसमें करी पत्ता और सरसों तड़का भी डाला। यह एक बहुत ही अलग रायता रेसिपी है जिसे मैंने अपनी माँ से सीखा है। मुझे यह पसंद है, आइए देखें कि मैं इसे कैसे बनाता हूं।

chukandar ka raayata ek garmiyon kee speshal resipee hai! samar shaant khaady padaarthon ke lie kahate hain. dahee aur raayata greeshmakaal mein sabase adhik pasand kie jaane vaale khaady padaarthon mein se ek hain. chilachilaatee garmee mein barpheele thande raayata ko taajagee nahin de sakatee. khaasataur par greeshmakaal ke dauraan raayata ka sevan karana bhee bahut svasth hota hai. mainne ubala hua chukandar daalakar yah adbhut gulaabee raayata banaaya. mainne ise ek achchha svaad dene ke lie isamen karee patta aur sarason tadaka bhee daala. yah ek bahut hee alag raayata resipee hai jise mainne apanee maan se seekha hai. mujhe yah pasand hai, aaie dekhen ki main ise kaise banaata hoon.


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This Raita looks so beautiful. Looks like beetroot makes everything pretty. ;)

Thank you so much @sugandhaseth. You are right. Beetroot gives a very unique color to all your dishes :)