This 5-minutes of wisdom is fucking golden.
Decap is a dope music producer who’s grown a serious following online, and often dips into the realm of life philosophy in a real, simple way. His reference here to Drake talking about “The 72 Hour Rule” is absolutely fantastic:
If only I’d known about and implemented this a decade or two ago.
How many fights in my marriage could’ve been avoided. How much drama from venting on social media. How much greater peace of mind could’ve been created by simply giving a window of time to properly let emotions pass through rather than reacting from them.
I ain’t really into much personal development these days after a decade of addiction to it, but this nugget is undoubtedly one of the best I’ve ever come across. ⭐️
In essence, take a breather... a long one.