It's a bummer that you can't get vegetables or they are too expensive. When the peanut butter is organic the fat should not be a problem. If the butter is very smooth you can tell for sure that they added 'bad' fat. Brown rice is better than white rice. Sorry to hear about your cooking and nutrition situation.
Best wishes!
!ALIVE
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Thank you so much @chaosmagic23 I still feel very fortunate and happy for what I can get. Yes brown rice has some nutrients and fiber. Quinoa has a lot of protein! It does the job even though it tastes a bit strange LOL 😂 Adding the brown rice makes the flavor not so potent. Quinoa is really good fried in olive oil with tofu. Now I like tofu and it's easy to digest and will make that soon. Organic tofu not GMO ingredients. Thanks again and I'll be fine. I'm tough 😆👍 Best wishes to you as well. 🌟🌟 !BBH !CTP
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