Muy contento de estar nuevamente en esta maravillosa ¨Wednesday Walk Community¨: Para acompañar a mis amigos @tattoodjay @elizacheng en sus excelentes iniciativas de los días miércoles ¨MakemeSmile¨: ¨WednesdayWalk¨: Estas son dos actividades que me encanta participar, ya que son saludables en muchos aspectos, como saben, caminar hace muy bien a nuestro organismo, y sonreír hace que vivamos la vida de una manera diferente, además de los aspectos saludable para distintas partes del cuerpo
Source: Family Álbum
Very happy to be back in this wonderful ¨Wednesday Walk Community¨: To accompany my friends @tattoodjay @elizacheng in their excellent initiatives on Wednesdays ¨MakemeSmile¨: ¨WednesdayWalk¨: These are two activities that I love to participate in, as they are healthy in many ways, such as You know, walking is very good for our body, and smiling makes us live life in a different way, in addition to the healthy aspects for different parts of the body
Abran notado mi poca participación en la plataforma y la falta de publicaciones, eso se debe a que no me he sentido muy bien en estos días, el malestar del ¨nervio¨¨ciático¨ no mejora a pesar de haber incrementado mi visita a la ¨fisioterapeuta¨. La profesional no encuentra el motivo del porque las vértebras se vuelven a desacomodar después de cada sesión, es lo que esta causando la ¨inflación¨ del ¨nervio¨ y la consecuencia del malestar. En estos últimos días intensificamos la administración del hielo en la zona lumbar, con un intervalo de una hora estoy colocándome sobre el ¨nervio¨ un gel congelado, eso debería ayudar a las sesiones terapéutica a disminuir la inflamación del ¨nervio¨. Una terapia que esta insumiendo mucho tiempo y el poco recurso económico
Source: Family Álbum
Open, noticed my little participation in the platform and the lack of publications, that is because I have not felt very well these days, the discomfort of the "sciatic nerve" does not improve despite having increased my visits to the ¨physiotherapist¨. The professional does not find the reason why the vertebrae become out of place after each session, it is what is causing the "inflation" of the "nerve" and the consequence of the discomfort. In recent days we intensified the administration of ice in the lower back, with an hour interval I am placing a frozen gel on the "nerve", this should help the therapeutic sessions to reduce the inflammation of the "nerve". A therapy that is consuming a lot of time and little financial resources
¨Corrientes¨ es una ciudad que está ubicado en la zona noreste de nuestro país ¨Argentina¨, en esta zona del país el clima es intenso, su cercanía con Brasil hace que el calor sea insoportable. Cuando las temperaturas son muy altas, los trasformadores toman temperaturas muy elevadas, y sumado a la falta de mantenimiento del tendido eléctrico, la energía colapsa, otro motivo que no me ha dejado publicar los últimos dos días. Espero que hoy no suframos la falta de energía y me permita publicar el post, y visitar a mis amigos y dejar un comentario en sus publicaciones
Source: Family Álbum
¨Corrientes¨ is a city that is located in the northeast of our country ¨Argentina¨, in this area of the country the climate is intense, its proximity to Brazil makes the heat unbearable . When the temperatures are very high, the transformers take very high temperatures, and added to the lack of maintenance of the power lines, the energy collapses, another reason that has not allowed me to publish the last two days. I hope that today we will not suffer from lack of energy and it will allow me to publish the post, and visit my friends and leave a comment on their posts
Hoy las temperaturas son muy elevadas, por eso decidí salir a caminar temprano antes de que el sol este en su máxima expresión. Como de costumbre opte por caminar en un entorno natural, allí las altas temperaturas no se perciben por estar a la sombra de los frondosos árboles. Caminar por estos senderos sombreados refresca mi cuerpo, lo que hace que mi mente se concentre solo en el hermoso sonido natural del ambiente, no hay nada más saludable que caminar en un entorno natural disfrutando del trinar de las aves
Source: Family Álbum
Today the temperatures are very high, so I decided to go for a walk early before the sun is at its best. As usual, choose to walk in a natural environment, there the high temperatures are not perceived by being in the shade of the leafy trees. Walking through these shady paths refreshes my body, which makes my mind focus only on the beautiful natural sound of the environment, there is nothing healthier than walking in a natural environment enjoying the chirping of birds
Me encanta hacer tomas de los lugares en que camino, lo que me permite ver que tengo una fuerte inclinación a caminar en zonas donde la naturaleza está presente. Podría decir que hago ¨fototerapia¨ mientras capto y disfruto del ambiente en donde hago mi ¨WednesdayWalk¨. Esta es otra sesión fotográfica realizada con mi cámara¨nikoncoolpixb500¨
Source: Family Álbum
I love taking shots of the places I walk, which allows me to see that I have a strong inclination to walk in areas where nature is present. I could say that I do "phototherapy" while I capture and enjoy the environment where I do my "WednesdayWalk". This is another photographic session made with my camera¨nikoncoolpixb500¨
Source: vimeo-free-videos
I hope you get better soon and that they can find the source of your condition, congratulations for the beautiful photos you share, stay alive.
!ALIVE
!CTP
!BBH
@jlufer! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @edgerik. (3/5)
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hello dear friend @edgerik good day
There are three vertebrae that are puncturing the sciatic nerve, and it is what causes a lot of pain, we are in full treatment, I think it has to improve
Thank you very much for the great support you always give me
So sorry about your health challenge.
I hope you feel much better soon.
hello dear friend @jmis101 good day
I appreciate with all my heart your empathy with my ailments and your kind wishes you are very kind
have a beautiful weekend
You are welcome dear.
Have a blessed weekend too.
¡Espero que te sientas mejor @jlufer, y que el sistema de electricidad se mantenga! ¡Qué tomas más lindas, y es cierto que la naturaleza es tan maravillosa (y importante) para nosotros humanos! 😁🙏💚✨🤙
how are you dear friend @tydynrain good morning
here trying to improve my health. Nature is the ideal place to be when you feel some conditions
Thank you very much for your kind words and support that you give me.
Hello again! I'm wonderful! Thank you! Being close to Earth and Nature can help heal us, and sometimes quite quickly. You have a very good idea! Absolutely, it's my honor, pleasure, and privilege brother! 😁 🙏 💚 ✨ 🤙
Cool pictures you have here. And I know the Wednesday walk must have been refreshing too. I am so sorry about your health challenges. Wishing you a quick recovery.
hello dear friend @amakauz good day Thank you very much for appreciating my photographs and for your kind wishes I take this opportunity to wish you a splendid weekend
Yes, thanks too. Enjoy the rest of your day ahead
Excellent and productive walk.
Amazing pictures.
yes dear friend it was a great hike
Thank you very much for this pleasant visit
have a beautiful day
You're welcome
You really has a busy Wednesday and I wish you a quick recovery please.
Thank you very much dear friend @alovely088 you are very kind
have a nice day
Alright, thanks too. Enjoy your day ahead.
#posh compartido en mis redes sociales
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Thanks for this nice Wednesdaywalk my friend @jlufer.
Thanks to you dear friend @akida for the company on this beautiful walk
Have a nice day
I'm happy seeing you once again @jlufer. I believe you had an awesome walk day. Please stay safe and do have an amazing day.😀
hello dear friend @daniky
Very happy to read your comment, yes it was a great hike.
Thank you very much for this pleasant visit and support that you provide to my post
Have a great day
Thank you @jlufer. Do have a great too🙏
Such a lovely walk in the fresh beautiful greens of nature
Thanks for joining the Wednesday Walk :)
walking in a natural environment is always very nice dear friend @tattoodjay I appreciate with all my heart the great support you always give me Have a beautiful day
Ohh yes I feel the same I occassionally walk in the city but much prefer walks in nature
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hello dear friends good day
I wholeheartedly appreciate the enormous support
everyone have a beautiful day
That looks like a nice walk and not too hot. Good to see your power stayed up. !CTP
hello dear friend @mypathtofire good day
It has been a great walk, it helped to clear my mind a bit
Have a nice day
It looked great! Have a nice day my friend! !ALIVE
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Hola! Te estoy leyendo y me conduelo contigo porque estoy parecida. Estoy en cama ahora mismo haciendo reposo ya que llevo dos días con un dolor lumbar. Tengo una lesión en la columna y a veces si hago algún peso excesivo o adoptó alguna posición incorrecta me empieza el dolor lumbar y si no hago reposo me puedo quedar hasta sin poder caminar... Espero que mejores pronto. Disfruté tus fotos, me gusta mucho la naturaleza.
Lamento mucho lo que estas pasando, espero que al leer este comentario ya estes mucho mejor
Tengo mucha fe que pronto las vertebras se van a comodar y dar un respiro a la inflacion del nervio ciatico
Muchas gracias querida amiga @jordy0827 por los buenos deseos
I'd say that the whole idea of the WednesdayWalk challenge itself and its realization contains meditative practices inside. One focuses on the little things, pays attention to them, captures them. And what a more healing activity this is for the mind and body, detaching oneself from one's personal problems and from all the pain one carries on a physical and mental level?
I am really sorry to read again that you are still not healed, dear @jlufer. I hope this happens very soon!
It is very true what you say dear friend @soulsdetour and it is the reason to participate every week in these two excellent initiatives.
I wholeheartedly appreciate your empathy with my health and good wishes
Have a beautiful day
!ALIVE !CTP
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Hello dear friends, I wholeheartedly appreciate the great support you give me
!ALIVE !CTP
Has sido curado por @visual.alive, cuenta curadora del token ALIVE del proyecto @visualblock / You have been curated by @visual.alive, curator account of the ALIVE token of the @visualblock project.
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Thank you dear friends
Good day to you @jlufer 👋🏻😊
Sorry to hear it isn’t improving my friend. Keep positive and I hope one day it calms down.
You did go on a beautiful walk early before it became to hot.
Beautiful scenery, love the plants and trees.
Thanks you so much for sharing this with us 😎
Have a great Wednesday and all the best wishes for you 🤗🤗
Take care!
How are you dear friend @littlebee4 good morning
My health has not improved, on the contrary, it has worsened, but I am doing well, which is the important thing
Thank you very much for the support you always give me
Thank you so much dear @jlufer 😊👋🏻 I’m well thanks.
That’s a shame it doesn’t improve… hope time will heal in this case 🤞🏻🍀🤗
Indeed doing well in this case is important. It will keep your spirit up. What is important when one is in pain.
You are welcome, anytime my friend 😊☀️
Have a wonderful day further!
Looks like a great walk @jlufer
@edgerik nominated you for a prize in the draw
!ALIVE
!BBH
Yes, it is true, it has been an extraordinary walk, dear friend.
I wholeheartedly appreciate this great support.
You are most welcome my friend have a blessed one
!ALIVE
I hope the power stays on so you can continue to interact here, but we live in difficult and unpredictable times. !ALIVE
@jlufer! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ironshield. (4/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
