An obscene amount of value has been burned and the community is more excited than it's been in awhile. We need more types of #splinterlands events like this to drive engagement with the player base.
Starting my LEO pride journey with 491 $LEO purchased today for powering up is a momentous occasion for me. Although I am just beginning this journey, I am feel excited about the it.
As someone interested in the power of social blockchain communities, I saw the Leofinance community and the $LEO token as an opportunity to invest in a platform that aligns with my values and interests.
I chose to start my LEO pride journey with the 491 $LEO because I believe in the potential for growth and financial stability in the Leofinance community.
True happiness is not dependent on external circumstances or material possessions, but rather on one's mindset, perspective, and attitude towards life,
2/
9/ when we prioritize happiness, it can lead to a more satisfying, joyful existence, and can have wide-reaching benefits for both ourselves and those we interact with.
There was a runner on first. So the pitcher throws over to keep him close. The runner can take off for second, which if he makes it is called a stolen base.
The pitcher wants to keep him as close as possible to try and deter stealing.
1/ They have home and away uniforms. The Mets, last time you watched, were on the road so they wore those. They are playing at home tonight (this series).
Mad Max has to have a solid start tomorrow. A sweep of the Phillies at home after that disastrous recent road trip would soften the blow for sure. Hopefully all three Baby Mets are in the lineup. It's a day game @taskmaster4450le 1pm EST
Just like last season, we are getting the Phillies while their big guns are not hot. That lineup, that bullpen and that rotation is way too good not to get on a roll and once they do it's going to be hard to beat them @taskmaster4450le
Not at all @taskmaster44450le but can't be too upset at letting the young catcher rest a game, but Vientos on the bench while Vogelbach remains in the lineup is blasphemy #mlb #sports
Thor may not last the season as a Dodger @taskmaster4450le and honestly he's still in the rotation because they have injuries in that rotation that must be scaring the fans.
Phillies fans are definitely frustrated with Turner, but once he heats up he'll stay hot for the rest of the season and beyond. The guy is way too good @taskmaster4450le
Baty should have a solid career with the Mets @taskmaster4450le - the Mets should not consider trading him. I don't want the Mets to consider trading either of those four: Alvarez, Baty, Mauricio or Viento. They should sign em long term.
Not all prospects work out. Baty and Alvarez are keepers. Not concerned if they trade VIentos for a piece they need. Mauricio might be one to sell high on.
He's just having a rough start. Nola is in line for a HUGE contract. Walker who pitches tomorrow has been a bust so far at 72 million and Scherzer is pitching for the Mets. Are we looking at a sweep? @taskmaster4450le
Lindor is not getting the props he should. I know some folks are expecting big boy numbers from him, but this guy is worth every penny for the Mets. He had a rough start like Trea Turner but made up for it so far @taskmaster4450le
Both Marlins and Mets are four games back from the Braves. Not bad, still in the vicinity lol and if the playoffs were starting today Mets and Marlins would be in as Wild Cards with the surprising Diamondbacks @taskmaster4450le
2/They have always promise us better Nigeria, but instead I could not even see the vision of a better country, well I'm hoping that everything is gonna turn around for good
3/ The sad part, the leaders are not affected with the things happening because they have enough finance to that to cater for their needs, and the masses are left to dance to the tune of the sad music.
Yeah, this is also happening similarly in our country, it is very sad that the leaders we have chosen do not care about the inflation rate because they have the money to cater to their needs. Hmm, we just hope the best for ourselves.
5/ Yesterday I was shocked with the way the prices of transportation was increased due to the high cost of fuel, and I don't have any choice but to take the bus.
6/ The T.fare I use to pay $1 was doubled , I have to pay $2 instead. and when I get to garrage where I'm supposed to pay $4 I paid $6 instead. I did not budget for all of that but I don't have a choice
7/ The price inflation on transportation is too high. The drivers took advantage of the high fuel price to increase the price of transportation, it was over increased and that's one bad things that people do.
9/ And when the Price of transportation is high , other things will also be affected, because the majority of things we buy are transported to the market and they'll want want to gain their profits by increasing the price of goods.
We always pay for the government's poor administration. I honestly have given up believing that these swines will be efficient even once in their lives.
he intentado hacer macarons y croissants. los macarons nos salieron bien, aún nos falta practica, pero los croissants se nos hicieron tortilla LOL creo que puse mucha mantequilla o algo pasó.
4- Las aceras de la ciudad de Chongqing están divididas en varios carriles. Uno de ellos está reservado para que las personas que caminan y revisan su celular al mismo tiempo.
22- Las bodas son celebradas de lunes a viernes. En ellas, los gastos deben ser compartidos y cada invitado tiene que entregar un donativo a los novios al llegar.
68- En algunas partes se asocia el estado civil de una mujer con sus coletas. Una joven soltera usaba dos, mientras que una dama casada tenía que usar una.
80- Los billetes de menos de 100 yuanes son considerados como cambio y se entregan al azar. Mientras que los de mayor denominación reciben un trato más cuidadoso.
1/50: Jumping jacks are a great cardio exercise that gets your heart pumping and works multiple muscle groups. Stay active at home by incorporating jumping jacks into your routine. #JumpingJacks #CardioWorkout
2/50: Push-ups are a classic exercise that targets the chest, shoulders, and triceps. They can be done anywhere and help build upper body strength. Drop and give me 10! #PushUps #UpperBodyStrength
3/50: Squats are an effective lower body exercise that targets the glutes, quadriceps, and hamstrings. They can be performed without any equipment and help build lower body strength. Squat your way to strong legs. #Squats #LowerBodyExercise
4/50: Planks are a fantastic core-strengthening exercise that engages the abdominal muscles, back, and shoulders. Hold a plank position for 30 seconds or more to build core stability. #Planks #CoreStrength
5/50: Lunges are a great exercise for strengthening the legs and glutes. Step forward, keeping your front knee directly above your ankle, and lower your back knee towards the floor. Alternate legs and feel the burn. #Lunges #LegWorkout
6/50: Mountain climbers are a dynamic exercise that targets the core, shoulders, and legs. Get into a push-up position and bring your knees towards your chest one at a time, as if climbing a mountain. Keep climbing! #MountainClimbers
7/50: Bicycle crunches are an effective exercise for the abdominal muscles. Lie on your back, bring your knees towards your chest, and pedal your legs in a bicycle motion while touching your opposite elbow to the opposite knee. Pedal away!
8/50: High knees are a high-intensity exercise that elevates your heart rate and engages the lower body. Stand in place and bring your knees up towards your chest, alternating legs as if running in place. Get those knees up! #HighKnees
9/50: Tricep dips can be done using a chair or elevated surface. Sit on the edge of the chair, place your hands beside your hips, and lower yourself down by bending your elbows. Push back up and repeat. #TricepDips #ArmWorkout
10/50: Russian twists are an effective exercise for the oblique muscles. Sit on the floor, lean back slightly, and twist your torso from side to side, touching the floor with your hands. Feel the burn in your obliques. #RussianTwists
11/50: Burpees are a full-body exercise that combines a squat, push-up, and jump. Start in a standing position, drop into a squat, kick your feet back into a push-up position, perform a push-up, jump back to the squat position, and jump up
12/50: Glute bridges are a great exercise for strengthening the glutes and hamstrings. Lie on your back, bend your knees, and lift your hips off the ground, squeezing your glutes at the top. Bridge your way to stronger glutes.
13/50:Side planks target the oblique muscles and help improve core stability. Lie on your side, prop yourself up on your forearm, and lift your hips off the ground, creating a straight line from your head to your feet.Hold and feel the burn
14/50: Jump squats are an explosive exercise that works the lower body and elevates your heart rate. Start in a squat position, then explode up into a jump, landing softly back into the squat position. Jump and squat your way to fitness.
15/50: Superman exercises target the lower back and help improve posture. Lie face down, extend your arms forward, and lift your chest, arms, and legs off the ground simultaneously. Fly like Superman! #SupermanExercise #BackStrength
16/50: Donkey kicks are a great exercise for targeting the glutes. Get on all fours, keep your back straight, and kick one leg back, focusing on squeezing the glute. Kick it up a notch! #DonkeyKicks #GluteWorkout
17/50: Side lunges are an excellent exercise for targeting the inner and outer thighs. Step to the side, keeping your knee aligned with your toes, and lower into a lunge position. Alternate sides and feel the burn. #SideLunges #ThighWorkout
18/50: Inchworms are a full-body exercise that targets the core, arms, and legs. Start in a standing position, bend forward, place your hands on the floor, walk your hands forward into a plank position, and walk them back to your feet.
19/50: Calf raises are a simple yet effective exercise for strengthening the calves. Stand with your feet hip-width apart, rise up onto the balls of your feet, then lower back down. Get those calves pumping. #CalfRaises #LegWorkout
20/50: Sit-ups are a classic exercise that targets the abdominal muscles. Lie on your back, bend your knees, and sit up, engaging your core. Sit up for a stronger core. #SitUps #AbWorkout
21/50: Jump rope is a fun and effective cardio exercise that can be done at home. Grab a jump rope and start skipping. It's a great way to get your heart rate up and burn calories. Jump into action! #JumpRope #CardioExercise
22/50: Wall sits are a challenging exercise that targets the quadriceps and engages the core. Lean against a wall, slide down until your thighs are parallel to the floor, and hold the position. Feel the burn in your quads. #WallSits
23/50: Shoulder press exercises target the shoulders and upper body. Hold a pair of dumbbells or household objects at shoulder height, then push them overhead. Press your way to stronger shoulders. #ShoulderPress #UpperBodyExercise
24/50: Hip thrusts are a great exercise for targeting the glutes and hamstrings. Lie on your back, bend your knees, place your feet flat on the ground, and lift your hips up towards the ceiling, squeezing your glutes at the top.
Reverse lunges are a variation of lunges that target the glutes, quadriceps, and hamstrings. Step back into a lunge, keeping your front knee aligned with your ankle, and lower your back knee towards the floor. Step back for stronger legs.
26/50: Flutter kicks are an effective exercise for targeting the lower abs. Lie on your back, lift your legs off the ground, and kick them up and down in a fluttering motion. Keep those abs engaged. #FlutterKicks #AbWorkout
27/50: Tricep push-ups target the triceps, chest, and shoulders. Get into a push-up position, but place your hands close together, directly beneath your shoulders. Bend your elbows, keeping them close to your body, and push back up.
29/50: Knee tucks are an intense core exercise that targets the lower abs. Lie on your back, lift your legs off the ground, and bring your knees towards your chest while lifting your hips off the ground. Tuck those knees for stronger abs.
30/50: Box jumps are a plyometric exercise that works the lower body and elevates your heart rate. Find a sturdy box or step, jump onto it, then step or jump back down. Box jump your way to fitness. #BoxJumps #PlyometricExercise
31/50: Plank jacks are a challenging exercise that targets the core, shoulders, and legs. Get into a plank position, then jump your legs out wide and back in, like a jumping jack motion. Jack up your plank. #PlankJacks #FullBodyWorkout
32/50: Glute kickbacks are an effective exercise for targeting the glutes. Get on all fours, keeping your back straight, and kick one leg back, focusing on squeezing the glute. Kick it back for a stronger booty. #GluteKickbacks #GluteWorkou
33/50: Commandos are a challenging exercise that works the shoulders, arms, and core. Start in a push-up position, lower onto one forearm, then the other, then push back up onto your hands one at a time. Commando your way to strength.
50/50: Boxer's shuffle is a high-intensity exercise that elevates your heart rate and works the entire body. Stand with your feet hip-width apart, shuffle your feet rapidly as if you were boxing. Shuffle your way to fitness. #BoxersShuffle
34/50: Standing oblique crunches are a great exercise for targeting the oblique muscles. Stand with your feet hip-width apart, place one hand behind your head, and crunch to the side, focusing on contracting your oblique. Crunch it out.
35/50: Skater lunges are a dynamic exercise that targets the legs and glutes. Leap to one side, landing on one leg with the opposite leg extended behind you, then leap to the other side, alternating legs. Skate your way to strong legs.
36/50: V-ups are an advanced exercise that targets the abdominal muscles. Lie on your back, extend your arms overhead, then simultaneously lift your legs and upper body, reaching towards your toes. V-up your way to strong abs. #VUps
37/50: Wall push-ups are a modified version of push-ups that target the chest, shoulders, and triceps. Stand facing a wall, place your hands on the wall at shoulder height, and perform a push-up motion. Push up against that wall. #WallPush
Russian kettlebell swings are dynamic exercises targeting the hips, glutes, and hamstrings. Hold a kettlebell with both hands, hinge at the hips, and swing the kettlebell up to shoulder height. Swing it like a Russian. #KettlebellSwings
Single-leg glute bridges are a challenging exercise that targets the glutes and hamstrings. Lie on your back, bend one knee, and lift your hips off the ground using your other leg. Bridge your way to a stronger booty.
40/50: Spiderman planks are an intense core exercise that targets the abs, obliques, and shoulders. Get into a plank position, bring your knee to the outside of your elbow, alternating sides. Crawl like Spiderman. #SpidermanPlanks
41/50: Jump lunges are a plyometric exercise that works the lower body and elevates your heart rate. Start in a lunge position, then explosively jump, switching legs mid-air and landing in a lunge position on the other side. J
42/50: Dumbbell rows are a great exercise for targeting the back muscles. Bend forward, holding a dumbbell in one hand, and pull the weight towards your chest, squeezing your back muscles. Row your way to a stronger back. #DumbbellRows
43/50: Scissor kicks are a challenging exercise for targeting the lower abs. Lie on your back, lift your legs off the ground, and cross them over each other in a scissoring motion. Keep those abs engaged. #ScissorKicks #AbWorkout
44/50: Squat jumps are an explosive exercise that targets the lower body and elevates your heart rate. Start in a squat position, then explode up into a jump, landing softly back into the squat position. Jump and squat your way to fitness.
45/50: Renegade rows are a compound exercise that targets the back, arms, and core. Get into a plank position, holding dumbbells in your hands, then row one weight up to your side while stabilizing with your other arm.
46/50: Flutter kicks are an effective exercise for targeting the lower abs. Lie on your back, lift your legs off the ground, and kick them up and down in a fluttering motion. Keep those abs engaged. #FlutterKicks #AbWorkout
47/50: Resistance band bicep curls are a great exercise for targeting the biceps. Stand on a resistance band, holding the ends with your palms facing forward, then curl your hands up towards your shoulders. Curl your way to stronger biceps.
48/50: Bulgarian split squats are a challenging exercise for targeting the legs and glutes. Stand with one foot forward and the other elevated behind you on a bench or step, then lower into a lunge position. Split squat your way to strong
49/50: Scorpion push-ups are an advanced exercise that targets the chest, shoulders, and core. Perform a push-up, then twist your body to the side, extending one leg towards the opposite shoulder. Push up and scorpion your way to strength.
50/50: Boxer's shuffle is a high-intensity exercise that elevates your heart rate and works the entire body. Stand with your feet hip-width apart, shuffle your feet rapidly as if you were boxing. Shuffle your way to fitness. #BoxersShuffle
Finally, slayed one boss now, time to concentrate on other Adventures and slay those bosses. Can you still slay the hustler boss? Less than 3 hours to go.
Suiza es famosa por su producción de relojes de alta calidad y precisión. Marcas suizas como Rolex, TAG Heuer y Patek Philippe son reconocidas a nivel mundial.
La ciudad de Ginebra es sede de numerosas organizaciones internacionales, como la Cruz Roja, la Organización Mundial de la Salud (OMS) y la Organización Mundial del Comercio (OMC).
El chocolate suizo es famoso en todo el mundo por su alta calidad y sabor delicioso. Marcas suizas como Lindt, Toblerone y Nestlé son reconocidas internacionalmente.
Suiza es conocida por sus quesos, como el queso Emmental, el queso Gruyère y el queso Appenzeller. El fondue suizo, un plato tradicional a base de queso derretido, es muy popular.
Zúrich es la ciudad más grande de Suiza y es un importante centro cultural y financiero. También es conocida por su hermoso casco antiguo y su animada vida nocturna.
El tren de cremallera de Jungfrau es una atracción turística popular en Suiza, ofreciendo a los visitantes vistas impresionantes de los Alpes suizos y la posibilidad de caminar sobre glaciares.
Suiza es famosa por sus deportes de invierno, como el esquí, el snowboard y el patinaje sobre hielo. Las estaciones de esquí de Verbier, Zermatt y St. Moritz son mundialmente reconocidas.
El sistema de transporte público suizo es muy eficiente y bien desarrollado. Los trenes, tranvías y autobuses suizos son conocidos por su puntualidad y comodidad.
El reloj de flores de la ciudad de Ginebra es uno de los relojes más grandes y coloridos del mundo. Está compuesto por miles de flores y se encuentra en los Jardines Ingleses.
Suiza es conocida por su sistema de educación de alta calidad y sus prestigiosas universidades, como la Universidad de Zúrich, la Universidad de Ginebra y el Instituto Federal de Tecnología de Zúrich (ETH Zurich).
Suiza es hogar de numerosos museos de renombre, como el Museo de Arte de Zúrich, el Museo de Arte Moderno y Contemporáneo de Ginebra y el Museo de Historia Natural de Berna.
Suiza es famosa por sus bancos de niebla, un fenómeno meteorológico en el que la niebla se acumula en los valles, mientras que las montañas permanecen despejadas.
Suiza es conocida por su sistema de democracia directa, donde los ciudadanos pueden participar activamente en la toma de decisiones a través de referendos y votaciones.
La Abadía de San Galo, en el cantón de San Galo, es considerada Patrimonio de la Humanidad por la UNESCO y alberga una de las bibliotecas más antiguas y ricas del mundo.
El valle de Lauterbrunnen, en los Alpes suizos, es conocido como el "Valle de las Cataratas" debido a las numerosas cascadas que fluyen por sus acantilados.
La ciudad de Lausana es sede del Comité Olímpico Internacional y también es conocida por su belleza arquitectónica y su ubicación a orillas del lago de Ginebra.
Suiza alberga el Laboratorio Europeo de Física de Partículas (CERN) en la ciudad de Ginebra, donde se realizan investigaciones científicas de vanguardia.
El cantón suizo de Zug es conocido como el "Valle de la Criptomoneda" debido a su apoyo a la tecnología blockchain y su alto número de empresas relacionadas con las criptomonedas.
El río Rin, que fluye a través de Suiza, es uno de los principales ríos de Europa y ofrece hermosos paisajes y oportunidades para practicar deportes acuáticos.
Suiza tiene una gran cantidad de festivales y eventos culturales a lo largo del año, como el Carnaval de Basilea, el Paléo Festival en Nyon y el Festival de Jazz de Montreux.
Suiza es conocida por su alta calidad de vida y su sistema de bienestar social, que proporciona atención médica y seguridad social a todos los ciudadanos.
Suiza es el hogar de numerosos lagos subterráneos, como el lago St. Léonard, el lago de Starnberg y el lago Trift, que ofrecen experiencias únicas para los visitantes.
Suiza es conocida por sus festivales de música, como el Festival de Música de Lucerna y el Montreux Jazz Festival, que atraen a artistas y amantes de la música de todo el mundo.
Suiza tiene una gran cantidad de castillos y fortalezas medievales bien conservados, como el Castillo de Chillon a orillas del lago de Ginebra y el Castillo de Gruyères en el cantón de Friburgo.
Suiza tiene una tradición de larga data en la fabricación de cuchillos suizos, siendo el más famoso el cuchillo del ejército suizo con su característico logotipo de la cruz suiza.
La tarta de meringue, una deliciosa y popular especialidad culinaria suiza, consiste en una base de merengue cubierta con crema batida y frutas frescas.
Suiza tiene una larga tradición en la fabricación de relojes de alta calidad, y las marcas suizas son reconocidas en todo el mundo por su precisión y artesanía.
El lago Lemán, también conocido como lago de Ginebra, es uno de los lagos más grandes de Europa y ofrece impresionantes paisajes y actividades acuáticas.
La ciudad de Ginebra alberga el CERN, el mayor laboratorio de investigación en física de partículas del mundo y donde se descubrió el bosón de Higgs en 2012.
Suiza es conocida por sus tradiciones y festivales folclóricos, como el Schwingen, una forma de lucha suiza, y el Alphorn, un instrumento musical de viento tradicional.
El Matterhorn, uno de los picos más famosos de Suiza, tiene una forma distintiva de pirámide y es un destino popular para los escaladores y amantes de la montaña.
Suiza es el hogar de muchas compañías farmacéuticas y biotecnológicas líderes, y es reconocida por su innovación en el campo de la investigación médica y farmacéutica.
El cantón de Ticino, en el sur de Suiza, tiene una influencia italiana significativa y es conocido por su clima mediterráneo y su deliciosa comida italiana.
El Museo de Arte de Basilea es uno de los museos de arte más importantes del mundo, con una amplia colección de obras maestras que abarcan desde el Renacimiento hasta el arte contemporáneo.
Suiza es famosa por sus sistemas de transporte por cable, como los teleféricos y los funiculares, que permiten a los visitantes disfrutar de impresionantes vistas panorámicas de las montañas.
Suiza es conocida por sus contribuciones en el campo de la medicina y la salud, con importantes avances en áreas como la investigación del cáncer, la neurociencia y la genética.
El cantón de Valais es famoso por sus estaciones de esquí, como Verbier y Zermatt, que ofrecen excelentes condiciones para la práctica del esquí y el snowboard.
El lago de los Cuatro Cantones, en el corazón de Suiza, es conocido por su belleza escénica y es un lugar popular para practicar deportes acuáticos y realizar cruceros.
Suiza es reconocida por su enfoque en la sostenibilidad y la protección del medio ambiente, con una gran cantidad de parques nacionales y áreas protegidas.
La ciudad de San Gallen es conocida por su famosa biblioteca, la Biblioteca de la Abadía de San Gallen, que alberga manuscritos y libros antiguos de gran importancia histórica.
El queso suizo Vacherin Mont d'Or se sirve tradicionalmente en su caja de madera y se come con cucharas, convirtiéndolo en una experiencia gastronómica única.
Suiza tiene una tradición de pastelería y repostería, con deliciosos pasteles y dulces regionales como el Nusstorte de Engadina y el Zuger Kirschtorte.
El queso Raclette es un plato suizo tradicional que se derrite y se sirve sobre papas, embutidos y encurtidos, creando una deliciosa experiencia gastronómica.
Parece ser un hermoso lugar con muchas cosas positivas que lo pueden hacer el país ideal. Obviamente es una percepción, pero todo indica a que es genial.
Los paisajes sin duda son el principal atractivo, con nieve pero soleado.
Habiendo estudiado los dibujos de los antiguos egipcios, los científicos concluyeron que el juego favorito de este pueblo era un juego similar a los bolos.
1/100: Start by creating a budget to track your income and expenses. This will help you understand where your money is going and make necessary adjustments. #Budgeting #FinancialAdvice
2/100: Save a portion of your income regularly. Aim to save at least 20% of your earnings to build an emergency fund and work towards your financial goals. #Saving #FinancialPlanning
4/100: Eliminate high-interest debt as soon as possible. Focus on paying off credit cards and loans with high interest rates to save money on interest payments. #DebtManagement #FinancialFreedom
3/100: Pay yourself first. Allocate a portion of your income towards savings and investments before spending on other expenses. It's essential to prioritize your future financial security. #PayYourselfFirst #FinancialWellness
5/100: Establish an emergency fund to cover unexpected expenses. Aim to save 3-6 months' worth of living expenses in a separate account for financial security. #EmergencyFund #FinancialProtection
6/100: Diversify your investments to reduce risk. Spread your investments across different asset classes, such as stocks, bonds, and real estate, to protect yourself from market volatility. #Diversification #Investing
7/100: Take advantage of employer-sponsored retirement plans like 401(k) or pension plans. Contribute the maximum amount allowed, especially if your employer offers matching contributions. #RetirementPlanning #EmployerBenefits
8/100: Invest in your knowledge and skills. Continuous learning and personal development can lead to better career opportunities and higher earning potential. #LifelongLearning #ProfessionalGrowth
9/100: Avoid impulsive spending. Before making a purchase, consider if it aligns with your financial goals and if it's a necessity or a want. Delay gratification when necessary. #SmartSpending #FinancialDiscipline
10/100: Regularly review and update your insurance coverage. Make sure you have adequate coverage for health, life, home, and auto insurance to protect yourself and your loved ones. #Insurance #FinancialProtection
11/100: Research and compare financial products before making a decision. Whether it's a credit card, loan, or investment platform, understanding the terms and fees can save you money in the long run. #FinancialLiteracy #SmartChoices
12/100: Invest in low-cost index funds or exchange-traded funds (ETFs) for long-term growth. These funds offer diversification and generally have lower fees compared to actively managed funds. #IndexFunds #ETF
13/100: Automate your savings and investments. Set up automatic transfers to your savings and investment accounts to ensure consistent contributions and avoid the temptation to spend. #AutomateSavings #Consistency
14/100: Prioritize your financial goals. Whether it's buying a house, starting a business, or retiring early, establish clear goals and create a plan to achieve them. #FinancialGoals #GoalSetting
15/100: Regularly review your credit report to ensure its accuracy. Monitoring your credit helps you maintain a good credit score and identify any errors that need to be corrected. #CreditScore #FinancialHealth
16/100: Take advantage of tax-advantaged accounts like IRAs and HSAs to maximize your savings and potentially reduce your tax liability. Consult with a financial advisor for personalized advice. #TaxAdvantagedAccounts #SmartSaving
17/100: Avoid unnecessary fees. Read the fine print when opening bank accounts or using financial services to understand any fees involved and choose options with lower or no fees. #FeeManagement #SmartBanking
18/100: Start investing early to benefit from compounding returns. The longer your money is invested, the more it can grow over time. Time is your greatest ally. #CompoundInterest #InvestEarly
19/100: Have a contingency plan for unexpected events. Life is unpredictable, so having a plan for job loss, medical emergencies, or natural disasters can help you navigate challenging situations. #ContingencyPlan #FinancialResilience
20/100: Seek professional financial advice when needed. A certified financial planner can provide guidance tailored to your specific needs and help you make informed decisions. #FinancialAdvisor #ExpertOpinion
21/100: Educate yourself about personal finance. There are plenty of books, podcasts, and online resources available to enhance your financial knowledge. Empower yourself with information. #FinancialEducation #Empowerment
22/100: Maximize your employee benefits. Take advantage of perks like health savings accounts, flexible spending accounts, or tuition reimbursement programs offered by your employer. #EmployeeBenefits #Perks
23/100: Be mindful of your credit card usage. Pay off your balance in full each month to avoid high-interest charges and debt accumulation. Use credit cards responsibly. #CreditCards #DebtManagement
24/100: Invest in your long-term health. Prioritize regular exercise, a balanced diet, and sufficient sleep to reduce healthcare costs and improve overall well-being. #HealthyLifestyle #FinancialWellness
25/100: Set specific, measurable, attainable, relevant, and time-bound (SMART) goals for your finances. This framework helps you stay focused and motivated on your financial journey. #SMARTGoals #FinancialSuccess
26/100: Evaluate your housing costs. Consider downsizing or refinancing your mortgage if it aligns with your long-term financial goals and can save you money on monthly payments. #HousingCosts #MortgageManagement
27/100: Track your expenses and identify areas where you can cut back. Small savings can add up over time and contribute to your overall financial well-being. #ExpenseTracking #SavingsOpportunities
28/100: Invest in a diversified portfolio of stocks and bonds based on your risk tolerance and investment horizon. Consult with a financial advisor for personalized investment advice. #AssetAllocation #InvestmentStrategy
29/100: Build a strong credit history by making timely payments, keeping your credit utilization low, and managing your debt responsibly. A good credit score opens doors to better financial opportunities. #CreditHistory #FinancialStanding
30/100: Consider setting up a separate retirement account, like a Roth IRA, in addition to your employer-sponsored plan. This can provide additional tax advantages and flexibility in retirement. #RetirementSavings #TaxAdvantages
31/100: Avoid comparing your financial situation to others. Focus on your own progress and make choices that align with your goals and values. Stay in your lane. #FinancialComparison #IndividualJourney
32/100: Be prepared for unexpected financial challenges. Maintain an emergency fund and have a backup plan to handle unexpected expenses or income disruptions. #FinancialResilience #EmergencyPreparedness
33/100: Teach your children about money management from an early age. Instill good financial habits and educate them about the value of saving, budgeting, and making smart financial decisions. #FinancialLiteracy #MoneyEducation
34/100: Regularly review and optimize your investment portfolio. Ensure your asset allocation aligns with your goals, make necessary adjustments, and rebalance when needed. #PortfolioReview #InvestmentStrategy
35/100: Avoid making emotional financial decisions. Take time to analyze the pros and cons, consult with trusted advisors, and make informed choices based on facts and long-term goals. #EmotionalIntelligence #FinancialDecisions
36/100: Invest in yourself and your skills. Continuous learning, acquiring new certifications, and staying relevant in your industry can lead to better job opportunities and higher income potential. #ProfessionalDevelopment #SkillBuilding
37/100: Take advantage of employer-matched retirement contributions. Contribute enough to maximize the match, as it's essentially free money that can significantly boost your retirement savings. #EmployerMatch #RetirementPlanning
38/100: Consider the long-term costs of your lifestyle choices. Opt for experiences and purchases that bring long-lasting fulfillment rather than short-term gratification. #IntentionalLiving #LongTermValue
39/100: Be cautious with debt. Use it strategically for investments or appreciating assets, but avoid high-interest debt for unnecessary purchases or depreciating assets. #DebtManagement #FinancialStrategy
40/100: Prioritize mental and emotional well-being. Financial health is intertwined with overall well-being, so practice self-care, manage stress, and seek support when needed. #WellnessMatters #FinancialHealth
42/100: Regularly review your subscriptions and memberships. Cancel those that you no longer use or find value in. Trim unnecessary expenses to free up funds for more important financial goals. #SubscriptionManagement #SavingsOpportunities
41/100: Build multiple streams of income. Explore side hustles, freelancing, or passive income opportunities to diversify your revenue sources and increase your earning potential. #MultipleIncomeStreams #FinancialSecurity
43/100: Be cautious of lifestyle inflation. As your income increases, resist the urge to drastically increase your spending. Instead, focus on saving and investing for long-term financial stability. #LifestyleInflation #SmartChoices
44/100: Automate bill payments to avoid late fees and maintain a good credit score. Set up automatic payments or reminders to ensure you never miss a payment deadline. #BillPayments #CreditScore
45/100: Stay informed about changes in tax laws and take advantage of available tax deductions and credits. Consult with a tax professional to optimize your tax strategy. #TaxPlanning #MaximizeSavings
46/100: Stay organized with your financial documents. Keep important records, such as tax returns, bank statements, and investment statements, in a secure and easily accessible location. #FinancialOrganization #DocumentManagement
47/100: Evaluate your insurance policies periodically. Ensure you have adequate coverage for your home, car, health, and life insurance needs, adjusting them as your circumstances change. #InsuranceReview #FinancialProtection
48/100: Plan for major life events like marriage, parenthood, or retirement. Consider the financial implications and adjust your savings and investment strategy accordingly. #FinancialPlanning #LifeEvents
49/100: Avoid unnecessary fees when investing. Choose low-cost investment platforms and funds that align with your goals to minimize expenses and maximize returns. #InvestmentFees #ExpenseManagement
50/100: Surround yourself with a supportive financial community. Engage with like-minded individuals, join online forums, or attend financial workshops to gain knowledge and stay motivated. #FinancialCommunity #SupportSystem
I believe it'll get better... It's not easy at the initial time, but definitely it will. Although, we need the numbers actually... but I hope it gets better really soon
Venus is always ready for a photo!
#petwednsday
Awwwn, the Photogenic Venus. It seems s/he is used to it... the ones I have here in my compound at home (not mine actually) are scared of pictures 😂
Que fofinha cara
Sdds do meu cachorro
1/🧵 An old beach, old garden lamp, the Fairy... a garden "room" that you would encounter in my "Bit of Paradise". The Fairy is the name of the rose.
It looks like a scene from tinker bell
Awww... thank you. I had feelings like that when I was still living there!
2/🧵 Enveloped by a quintessential flower for cottage gardens, it is like a blanket of small, single, and double flowers in shades of pink.
nice shot :)
Flowers are truly beautiful! What is your favorite @michupa?
3/🧵 Forever pink. I love pink. It is no surprise that the color of the roses here are pink. The Fairy rose blooms from Spring till early Winter.
4/🧵You could sit a while here, if you don't mind sharing the bench with the flowers. They are thornless, with attractive and delicate green leaves.
5/🧵 It is a long season of greenery that ushers an old-fashioned romance to this garden room.
I miss my first home. It was planted with lots of flowers... all plated by mysef!
What are the benefits of side hustles, do you have any side hustles? Let's talk about it.
Hive is the only side hustle I have. Do you have any?
microearning from microblogging (threading) is a good passive income stream
More streams of income to either cover the remaining bills or save for investing.
I have two side hustles, one online and the other offline.
I'm a mystery shopper for a side hustle
Is there still an issue with threads notifications
Yes there is. Major issues. Basically not worth much at this moment.
Safe to assume it is being worked on hard.
There are still some issues.
Getting some now.
!BBH
@jfang003! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @bradleyarrow. (16/50)
Forgot how good and weird and creative Grimes is.
Weird and creative is a good way of describing her.
I love this video:
After watching it, I used to also describe her as dumb...
...but then she managed to somehow get herself set up for life via bazillionaire Elon, so not that dumb after all!
😎.
DnD sesh, time to kill a fuckin vampire. #gaming
My friends are facing Strahd in their current campaign lol
We just encountered Vecna. Wish us luck 😵
I'd say you're f***ed hahaha good luck bro!
We're so fucked lol
#Dogecoin outperforms #Ethereum in Transaction volume battle and the #memewar is upon us. We are doomed to fail again and again. :(
An obscene amount of value has been burned and the community is more excited than it's been in awhile. We need more types of #splinterlands events like this to drive engagement with the player base.
My Building BBH for the 31st May 2023. Enjoy the news.
I completed the quest!! Thanks @janetedita, @rmsadkri and @queercoin for lending me RC ❤❤❤
Me alegro muchísimo!!!! hiciste un gran trabajo y muchos nos apoyamos en tus hilos para poder avanzar🤩🏆
Positivity is better than negativity. Be positive
As an Optimist, I agree with you. :)
It depends ooo...
No be for HIV or Belle result (especially when them no plan am)... lol
Starting My $LEO Pride Rank Journey Properly with 491 $LEO Purchased with Fiat.
#threadstorm
1/🧵
Starting my LEO pride journey with 491 $LEO purchased today for powering up is a momentous occasion for me. Although I am just beginning this journey, I am feel excited about the it.
2/🧵
It is a good journey and you will never regret investing huge on Leo
As someone interested in the power of social blockchain communities, I saw the Leofinance community and the $LEO token as an opportunity to invest in a platform that aligns with my values and interests.
3/🧵
You don't have eye pain friend, you saw it clearer just like other Lions did
I chose to start my LEO pride journey with the 491 $LEO because I believe in the potential for growth and financial stability in the Leofinance community.
4/🧵
You are even better than me when I started. I started with 69 $leo
But today is a different
You can read more about my plans to achieve 1K $LEO power in June in this article. #gosh #threadstorm
https://leofinance.io/posts/fexonice/starting-my-leo-pride-rank-journey-properly-with-491-leo-purchased-with-fiat
5/🧵
You will soon be a kitten, congrats in advance
Congratulations on this decision, I am sure it will be the beginning of a long investment journey!
I have also purchased some $LEO. I hope they will continue to be valued in the future.
We have to go and go until we reach Apex Lion
Few minutes to go...
what for?
its actually an hour and some 40 minutes to go
To your buyday????
No forget my cake oooo... lol
few minutes to when?
It’s 10:47PM here.
Would you like to use my time? 😂
Kulu Mastermind is a great legendary card and you can use several #strategies to optimize its potential in #Splinterlands!
https://leofinance.io/posts/underlock/kulu-mastermind-splinterlands
#hive #play2earn #hivebr
Wow 210 engagement, this is what we just need, keep threading keep engaging am really enjoying it.
#threads
I missed the threadcast but I did watch the vod on Youtube afterwards
Yea it's an interesting
How do we describe happiness
Happiness is a state of contentment, satisfaction, and inner peace that comes from living a fulfilling life
1/🧵
True happiness is not dependent on external circumstances or material possessions, but rather on one's mindset, perspective, and attitude towards life,
2/
That's true dear, material things are the basis for genuine happiness.
3/happiness refers to a state of contentment, joy, and fulfillment that comes from within.
ANd what is the factor behind that inner contentment?
4/it arises from a deep sense of purpose, meaningful relationships, and personal growth
Meaningful relationship include all these my babes ba,? Hehe
5/ happiness can also come from experiences as these experiences can lead to personal growth and a deeper appreciation for life.
6/happy people tend to live longer, have stronger relationships, and are more successful in all they do
It is actually a thing of decision making to be happy.
7/Beyond personal benefits, happiness also has a ripple effect, positively impacting those around us.
8/happiness can help improve mental and physical health, reducing the likelihood of illnesses such as depression
9/ when we prioritize happiness, it can lead to a more satisfying, joyful existence, and can have wide-reaching benefits for both ourselves and those we interact with.
Happiness is contagious. It is beneficial for the haver, heheand the surrounding people
10/ Being happy improves our mood and helps reduce stress levels, leading to better mental and physical health.
11/ when we are happy , we are more productive and creative, which enhances our relationships and work life.
Happiness induces a sense of responsibility and fosters creativity
Correct! And happiness does not come to all. It is only to those who deserve it.
12/ happiness opens up a positive outlook on life
13/Experiencing happiness enriches our lives and uplifts our spirits.
14/Happiness is integral to our well-being, making it essential to prioritize and cultivate it in our everyday lives.
Big Thanasi Kokkinakis on a run at the French Open!
#rolandgarros🎾
Takes down the Stanimal in 5.
#rolandgarros🎾
Sets up a juicy matchup with the patchy Khachanov.
#rolandgarros🎾
This is the opposite side of the draw to Alcaraz and Djokovic.
With 2nd seed Medvedev losing in the 1st round, there's a clear path to the final for one of these guys if they want it!
#rolandgarros🎾
PS. Never forget...
Kokkinakis banged your girlfriend.
#rolandgarros🎾
Mama African Beaaaauty
If there was live notifications, would that positively effect your time spent on the UI?
Hard yes
Man, I've never messed up so much at work today, nothing went right.
Tem dias péssimos que nós devemos só finalizá-los e esquecer, espero que amanhã seja melhor
Bad days are normal. I’m sure you’ll do great tomorrow 😊
Funny Proverb: Man who scratches a$$ should not bite fingernails 🤣#funny
wow wow wow 😂😂😂😂
You don't need anyone to explain this proverb to you.... easy to understand 🤣
@ksam 🤣
ahora si es tiempo de descansar LOL gracias a dios es #homewednesday
My threads aren't indexing, something should be done about that
#feedbacks
for me it’s generally my threads to threadstorms that aren’t getting indexed
Hi mate, I was unable to pick the keywords,can u tell
maybe wait a little and refresh.
Life is filled with emotions, events, and experiences that shape our perspectives and influence who we become.
We are a bundle of our experiences
We're always in the state of becoming, good we have some control in terms of how we respond to these events and experiences.
Certainly true big madam... that's why I count every experience as necessary, and not as a mistake... we thank da Lord everytime
Here is the #threadcast for the second game in the series between the #mets and #phillies.
@tokenizedsociety @jimmy.adames
It’s been rare lately to say Canha came through 👍🏽 @taskmaster4450le
Yeah. He is one of the underperformers on the team this year.
So it is good to see him get a couple knocks.
Ah, just got home! Tuning in
Glad to have you. I was talking to myself for the most part.
Not that it is uncommon mind you. LOL
Canha is an All-Star today @taskmaster4450le
He seems to like Philly pitching.
Had that monster day in their ball park last season. Good to see.
Lets get a few more runs. That lineup is potent.
I see Carrasco is back today. How is he doing?
He is trying to get through the 6th. SO far doing pretty good. Needs to get the 3rd out of this inning.
No score for the #phillies on this one. Is there a name for that like a save or a stop?
If there is no runs scored, that is called a shutout. That is for the entire game but the Phils scored.
A save is when the last pitcher closes out the game and it is within 3 runs.
So if the Mets go to the 9th 4-1, then the pitcher in that inning canearn a save.
Got it, makes sense
Marte just hit the ball but did not make a run for it. Is it because the ball went backwards after he hit it?
Yeah that is a foul ball. The ball has to be in fair territory for it to be in play.
If a ball is pop up in foul territory and it is caught, it is out even though foul.
How likely are baseball players to get injured? I don't think I've seen that yet
Pitchers tend to have a lot with their arms. The big one is Tommy John Surgery which repairs a torn UCL in the elbow of the pitching arm.
They do pull muscles like groins and hamstrings.
Marsh was having trouble with that ball it seems
Yeah he couldnt get to it. Wasnt hit hard enough. He got caught in between but didnt want it to get by him.
Why did the pitcher just throw the ball to someone on his own team rather than to the guy with the bat?
There was a runner on first. So the pitcher throws over to keep him close. The runner can take off for second, which if he makes it is called a stolen base.
The pitcher wants to keep him as close as possible to try and deter stealing.
Ahh cool. First time I saw that so I was confused
Yeah one of the nuances of the game.
Is there such a thing as a "number one" uniform? I like the Mets blue one better than that grey-ish one they used last time
1/ They have home and away uniforms. The Mets, last time you watched, were on the road so they wore those. They are playing at home tonight (this series).
2/ one way to tell.
On the front, if it says the location then that team is on the road. If the name, home.
For ex. these have Mets across them, they are home. If it says New York, they are playing on the road.
Ahh that makes sense. Smart way to do it
Of course, I tell you that and notice the Phillies are wearing Phillies on their chest. LOL
Big Win and Cookie throws another gem and Robertson closes it out. Canha the MVP of the game @taskmaster4450le
You are right. Going for the sweep tomirrow with Mad Max on the mound. He claims he feels like his old self.
It would be big to sweep the Phils. Push them a bit further back.
Mad Max has to have a solid start tomorrow. A sweep of the Phillies at home after that disastrous recent road trip would soften the blow for sure. Hopefully all three Baby Mets are in the lineup. It's a day game @taskmaster4450le 1pm EST
Yeah. The Mets are on point it seems. The bats are not thundering but against a guy like Nola, that is never easy.
But they are playing good D and pitching well. You can win a lot of games that way.
Just like last season, we are getting the Phillies while their big guns are not hot. That lineup, that bullpen and that rotation is way too good not to get on a roll and once they do it's going to be hard to beat them @taskmaster4450le
Want to kick them when they are down. They will reverse course at some point.
Of course, the Mets underperformed big time so far and still hanging around. Now it is time to get straight. SPs look like they are back.
@taskmaster4450le - just saw that the Mets currently have a 7 game home winning streak
That makes up a bit for the 2-4 roadtrip.
Like Buck said, to have a good season, need to play well on the road.
Here is the Mets lineup.
@jimmy.adames Nido playing.
Are you excited?
Not at all @taskmaster44450le but can't be too upset at letting the young catcher rest a game, but Vientos on the bench while Vogelbach remains in the lineup is blasphemy #mlb #sports
Buck being Buck it seems. Most are not happy about it.
Syndergaard is getting hit hard. He gave up back to back to Washington I saw.
Thor may not last the season as a Dodger @taskmaster4450le and honestly he's still in the rotation because they have injuries in that rotation that must be scaring the fans.
How quickly he fell.
This is another Harvey type decline.
Keith interviewed Baty. Good stuff. Baty is an intelligent hitter.
Phillies fans are definitely frustrated with Turner, but once he heats up he'll stay hot for the rest of the season and beyond. The guy is way too good @taskmaster4450le
He is an amazing talent. Wouldnt have minded him on the Mets.
Yeah well they have for the next 11 seasons so they best get use to him. At least the Mets were saved on Correa so far.
Baty should have a solid career with the Mets @taskmaster4450le - the Mets should not consider trading him. I don't want the Mets to consider trading either of those four: Alvarez, Baty, Mauricio or Viento. They should sign em long term.
Not all prospects work out. Baty and Alvarez are keepers. Not concerned if they trade VIentos for a piece they need. Mauricio might be one to sell high on.
Going 4-4 with prospects is rare.
It is Cookie day.
Two quality back to back starts for Cookie!
Got the first out.
Turner having a rough start to his Philly career.
Harper beig Harper.
Rips one back through the box.
Nice pitch. K to retire the side.
Now lets get the bats going.
Nola isnt the pitcher he use to be.
This is amazing.
He's just having a rough start. Nola is in line for a HUGE contract. Walker who pitches tomorrow has been a bust so far at 72 million and Scherzer is pitching for the Mets. Are we looking at a sweep? @taskmaster4450le
Yep the Mets are going for the sweep. Walker was a bust so far but nothing like facing your former team to get the juices flowing.
The Mets didnt really go after him so he might have an ax to grind.
A weak AB by Nimmo. Pop up to third.
Lindor putting up some production numbers.
He might drive in 125.
Lindor is not getting the props he should. I know some folks are expecting big boy numbers from him, but this guy is worth every penny for the Mets. He had a rough start like Trea Turner but made up for it so far @taskmaster4450le
The lack of shift is showing his glove...spectacular.
He is producing runs albeit in an odd fashion. That is all that matters at the end of the day.
Dave Kingman. He was exciting on those late 70s teams. There wasnt a lot to cheer about.
The Mets were horrible during King Kong's home run hitting era lol @taskmaster4450le.
He had a couple stretches with the team. He was part of the midnight massacre which got rid of him and he still came back.
The glimpse of hope came when Mookie and Hubie showed up. They were a breath of fresh air.
Lindor hit it in a silo as Murph would say.
Mcneal swinging at the first pitch and NOla with an easy inning.
A big out. Schwarber is a tough out.
@jimmy.adames
Who is a bigger institution for the Mets: Howie or Gary?
Howie without question @taskmaster4450le
Do you listen to the radio much?? I have to say I never do.
But Gary drives me nuts. He talks to damn much.
No, unfortunately I only hear Howie’s highlight calls when I want to get jazzed up after a huge #mets win @taskmaster4450le
Yeah. I dont tune in either. Maybe should watch the game and find the radio feed. LOL
Should do that with ESPN broadcasts.
Pete with a pop up.
He started the game with 4 pop ups. I dont think I have eer seen it.
add Baty to the list.
5-5 in pop ups.
Nola with 17 pitches with two out in the second.
At least Marte did something different. A ground out to SS.
Well that left the park quickly.
1-0 Phillies.
Lindor with a nice play. Cookie needs to settle down and get out of this inning.
At least he limited the damage. Need to get some offense going.
I havent looked at the standings in a while so I have no idea where the Mets are in relation to the Braves.
Both Marlins and Mets are four games back from the Braves. Not bad, still in the vicinity lol and if the playoffs were starting today Mets and Marlins would be in as Wild Cards with the surprising Diamondbacks @taskmaster4450le
Only two months into the season. Most teams can hang around for 2 months.
It is a marathon. Time to get the team going in the right direction. Seems like the SP is getting fixed.
Vogey with a walk to start the inning.
Canha goes yard. Now 2-1.
Vogey is able to walk home.
Here's Nido.
Nido hit that one about as far has he is going to.
No gary, What is to blame for Nido's rough numbers is that he cannot hit.
Side retired. Lindor with a flyout to RF.
Lets see if Cookie can have a shut down inning.
Got the first out. That is crucial. Two more Cookie.
Realmulto with a strike out.
Nimmo with a nice running catch.
Cookie with a shut down inning. Great job.
An easy fly ball for out #1. McNeil 0-2.
Come on Pete.
Pete with a nice hit.
Noah Snydergaard is totally lost. He is nowhere near what he use to be.
How are the #philies this season? I remember hearing that name before, unlike the #rockies which I didnt know before
I think I just lost the comment.
The Phillies are from Philadelphia.
They are in 3rd or 4th place in he division but they are a better team than that. We will see. The Mets won last night.
We need a big two out hit.
Vogey up.
Canha up with the bases loaded. Two out. Need a big hit.
Ouch .216 with the bases loaded.
Canha is having a day. A two out, 2 RBI single.
4-1 Mets.
What is RBI again? You told me the other day but I can't remember
Run Batted In.
It is when the hitter gets a hit and the runner(s) scores.
Ahh right!
Can Nido do something?
Nope. Nido flails at a breaking ball a foot outside.
Cookie needs another shut down inning.
Wow a rip but right at Lindor with the runner going.
An easy double play.
Nimmo not having a good night.
Lindor is a great glove.
Lets see some bat.
Damn. Marsh can run them down. Thought that was a hit of the bat.
Well the Mets didnt do much that inning.
Good to see McNeil get a nice oppo hit. That is when he is at his best.
@jimmy.adames
Do you think the #braves regret letting Freeman walk?
He is still killing it. Almost won a batting title last year and leading this one. The guy can hit.
I don’t think they miss Freeman much @taskmaster4450le they have a well constructed young team.
Olson is a nice replacement but he is no Freeman. I guess they thought Freddy was done.
He is better now than he was a decade ago.
Harper can hit.
Carrasco needs to get the third out. Lets hope he doesnt fall victim to what Megill has been doing.
Nice job Cookie. He strands two.
I think he has enough for the 7th.
But for Canha, Nola is pitching a good game.
That was low.
Ooff that was a tricky ball
TO be honest, I havent been very impressed with Raley.
Wow Baty has a strong arm. Turner can run.
4-1 Mets through 7. Big out there.
Now lets add a couple runs.
Nido with a hit. LOL
He makes me look foolish.
Nimmo 0-8 on this homestand.
He is not doing well.
The #marlins have a great pitching staff.
Not sure I want them to beat the Padres or not.
He got away with that pitch to Harper.
Otto got the first out.
Now he has to get Schwarber.
Otto gets the third out.
It would be nice to get a couple insurance runs.
McNeil with a groundout for the first out.
Need Pete to go yard here.
He didnt quite have the distance on that once.
Side retired fairly easily. Robertson coming on for the save.
Got the first out. Realuto with a fly out to CF.
Damn a lucky hit there. Need to get this locked down.
Robertson making it interesting. He nailed him on an 0-2 count.
Nice got the second out with the curveball.
Need to get the third one and close this game out.
Put it in the books.
The Mets win.
Great job. We did over 100 threads in this threadcast.
Thanks for coming in @tokenizedsociety. You are a big help.
Great job indeed! Glad to help and thanks for sharing some baseball knowledge
Go #mets!
It makes it enjoyable and hoping you are learning.
I am becoming an expert at #epl. LOL
The Subsidy in my country
Most times, I'm always sad about the way things are going on my country, everything is getting worse on daily basis.
1/🧵
#threadstorm
2/They have always promise us better Nigeria, but instead I could not even see the vision of a better country, well I'm hoping that everything is gonna turn around for good
3/ The sad part, the leaders are not affected with the things happening because they have enough finance to that to cater for their needs, and the masses are left to dance to the tune of the sad music.
Yeah, this is also happening similarly in our country, it is very sad that the leaders we have chosen do not care about the inflation rate because they have the money to cater to their needs. Hmm, we just hope the best for ourselves.
May God save our lands ...the situation saddens me..
4/ The inflation has affected a lot things, foods and many other things e.g wears, and some basic needs.
5/ Yesterday I was shocked with the way the prices of transportation was increased due to the high cost of fuel, and I don't have any choice but to take the bus.
6/ The T.fare I use to pay $1 was doubled , I have to pay $2 instead. and when I get to garrage where I'm supposed to pay $4 I paid $6 instead. I did not budget for all of that but I don't have a choice
7/ The price inflation on transportation is too high. The drivers took advantage of the high fuel price to increase the price of transportation, it was over increased and that's one bad things that people do.
Over here, they claimed to have reduced the prices but transport fares are not going down
8/ This situation of things happening in the country is bad, we should not add more sour to the injury by making things more difficult for ourselves.
9/ And when the Price of transportation is high , other things will also be affected, because the majority of things we buy are transported to the market and they'll want want to gain their profits by increasing the price of goods.
10/🧵 I'm always praying and hoping for a better Nigeria, and in our own little ways, we can also contribute to the betterment of the country.
It's so sad... but it is not unexpected as its coming from Inec-selected President.
Subsidy removal is the best, however, he didn't approach it in the right way... he took a wrong approach, and see where it has landed us.
itit has landed us into trtrouble. Well I hope things will be put in other again
It is well oooo... I don't expect anything from the guy... so i'm not surprised
Honestly this is getting crazy, imagine looking for fuel all areas today but couldn't get just a liter
You could imagine a country that is blessed with petroleum, ans yet we are still suffering from petroleum
It is sad to hear this, although here in Venezuela it is something similar
For real? why is our governments doing like this..they are inflating pain in the poor masses
We always pay for the government's poor administration. I honestly have given up believing that these swines will be efficient even once in their lives.
It's the citizen that's is suffering everything that the leader are doing... it's not affecting them
is this the better Nigeria they promise in their campaign speech over and over again. Everything is fucked up
Everything is not going well in the country.
Sadly I relate. This has been the same situation here in Venezuela for years and it's only getting worse
The subsidy is going to crash and destroy a lot of things, i think we are feeling the heat already, May God help us with out clueless leaders
The truth still remains that we hate ourselves, people like seeing people suffer, we dominate our fellow man to sufferness, it's quite unfortunate.
Every man dies and not every man lives - William Wallace
Its 3.01 AM here .. good night lions
it’s still 21:32 here and am watching #europa league finals . Good night though
it’s 10:34 here. Have a good night rest
Goodnight to you too
Good night bro!
Its still 10 pm here. Good night
50 Deliciosas Recetas de la Pastelería Francesa que Debes Probar
#spanish #threadstorm
1/50 Macarons: delicados y coloridos, estos dulces de merengue y almendra son un clásico de la pastelería francesa.
2/50 Tarta Tatin: una tarta de manzana caramelizada al revés, con una masa de hojaldre crujiente.
3/50 Éclairs: un dulce alargado de masa choux relleno de crema pastelera y cubierto con chocolate.
4/50 Croissants: una masa laminada y hojaldrada en forma de media luna, perfecta para el desayuno o la merienda.
5/50 Crème brûlée: una crema espesa de vainilla con una capa de azúcar caramelizada por encima.
6/50 Pain au chocolat: un panecillo de masa hojaldrada relleno de trozos de chocolate.
7/50 Madeleines: pequeños bizcochos en forma de concha, ligeramente dorados y con una textura suave.
8/50 Mille-feuille: una tarta de hojaldre con capas de crema pastelera y glaseado de azúcar.
9/50 Financiers: pequeños bizcochos de almendra con un sabor delicado y una textura suave.
10/50 Paris-Brest: una tarta en forma de rueda con una masa de choux rellena de crema de avellanas.
11/50 Tarte aux fraises: una tarta de fresas frescas con crema pastelera y una masa crujiente.
12/50 Profiteroles: pequeños dulces de masa choux rellenos de crema y cubiertos con chocolate.
13/50 Gâteau Basque: un pastel tradicional del País Vasco con una masa de mantequilla y una capa de crema pastelera.
14/50 Baba au rhum: un pequeño bizcocho esponjoso empapado en ron y cubierto con crema batida.
15/50 Clafoutis: un pastel de frutas típico de la región de Limousin, hecho con cerezas y una masa ligera.
16/50 Galette des rois: una tarta de hojaldre rellena de una crema de almendra, típica de la época de Navidad.
17/50 Tarte Tropézienne: una tarta de crema batida y masa brioche, originaria de Saint-Tropez.
18/50 Pithiviers: una tarta de hojaldre rellena de una crema de almendra, similar a la Galette des rois.
19/50 Madeleine de Commercy: una variante de la madeleine original, originaria de la ciudad de Commercy.
20/50 Chouquettes: pequeños bocados de masa choux cubiertos de azúcar perlado.
21/50 Canneles de Bordeaux: pequeños bizcochos con una textura suave y un sabor a ron y vainilla.
22/50 Tarte au citron: una tarta de limón con una masa crujiente y una crema suave y ácida.
23/50 Saint-Honoré: una tarta en capas con una base de masa choux, crema pastelera, nata montada y caramelo.
24/50 Financier chocolat: una variante del clásico financier, con un toque de chocolate.
25/50 Tarte aux pommes: una tarta de manzana con una masa crujiente y una capa de crema pastelera.
26/50 Kouign-amann: un panecillo de masa hojaldrada con capas de mantequilla y azúcar.
27/50 Brioche: una masa enriquecida con mantequilla, huevos y azúcar, perfecta para el desayuno o la merienda.
This dish looks so delicious but I have never had the opportunity to eat it
28/50 Gateau Saint-Nicolas: un pastel tradicional de la región de Lorraine, hecho con masa de pan dulce y una capa de azúcar.
29/50 Pâte à choux: una masa utilizada para hacer una gran variedad de dulces, como éclairs, profiteroles y chouquettes.
30/50 Tarte aux poires: una tarta de peras con una masa crujiente y una capa de crema pastelera.
31/50 Florentines: pequeños bocados de almendra, miel y frutas confitadas, perfectos para acompañar el café.
32/50 Palmiers: pequeños bocados de masa hojaldrada en forma de corazón, con una capa de azúcar.
33/50 Canelés de Bordeaux: pequeños bizcochos con una textura suave en el interior y una capa crujiente en el exterior.
34/50 Tarte à l'oignon: una tarta salada de cebolla caramelizada con una masa crujiente.
35/50 Tarte aux mirabelles: una tarta de ciruelas mirabelles con una masa crujiente y una capa de crema pastelera.
36/50 Puits d'amour: pequeños dulces de masa choux rellenos de crema y cubiertos con caramelo.
37/50 Tarte aux figues: una tarta de higos con una masa crujiente y una capa de crema pastelera.
38/50 Pithiviers chocolat: una variante del Pithiviers, con un toque de chocolate.
39/50 Tarte au fromage blanc: una tarta de queso fresco con una masa crujiente y una capa de crema batida.
40/50 Tarte aux abricots: una tarta de albaricoques con una masa crujiente y una capa de crema pastelera.
41/50 Far breton: un pastel típico de la región de Bretaña, hecho con una masa de crepes y ciruelas pasas.
42/50 Paris-Brest chocolat: una variante del Paris-Brest, con un toque de chocolate.
43/50 Tarte au sucre: una tarta de azúcar moreno con una masa crujiente y una capa de crema batida.
44/50 Gougères: pequeños bocados de masa choux con queso rallado, perfectos para el aperitivo.
45/50 Tarte au chocolat: una tarta de chocolate con una masa crujiente y una capa de ganache de chocolate suave.
46/50 Pithiviers framboises: una variante del Pithiviers, con una capa de frambuesas frescas.
47/50 Tarte tropézienne chocolat: una variante de la Tarte Tropézienne, con un toque de chocolate.
48/50 Tarte aux cerises: una tarta de cerezas con una masa crujiente y una capa de crema pastelera.
49/50 Chaussons aux pommes: pequeños pasteles rellenos de manzana y canela, perfectos para el desayuno o la merienda.
50/50 Mousse au chocolat: una crema de chocolate ligera y esponjosa, perfecta para terminar una comida con un toque dulce.
he intentado hacer macarons y croissants. los macarons nos salieron bien, aún nos falta practica, pero los croissants se nos hicieron tortilla LOL creo que puse mucha mantequilla o algo pasó.
Los Croissants son los más conocidos. Aquí también los venden en algunas tiendas, sobre todo en las que se sirve café.
Nunca pedí pero por lo que pude ver se ven muy deliciosos. Habrá que darle una oportunidad a ver que tal.
Son muy ricos, ideales para comer acompañado de una taza de chocolate.
If things go wrong, don't go with it
Move on
We cannot stop at mistakes, only learn from them
Yes we can not o
There is no way to happiness because happiness is the way,stay happy always.
Have to disagree, sadness belongs to life as same as happiness.
Its your decision,that's why I said stay happy,if you want to stay sad it's also your decision but you can choose the latter.
100 curiosidades de china #spanish
1- China posee 8 galardonados por el Premio Nobel. La mayoría de los premiados lo obtuvieron en el siglo XXI.
2- Tiene campamentos especializados para combatir la adicción a Internet.
3- Con más de 1.300 millones de habitantes, es el país más poblado del mundo.
4- Las aceras de la ciudad de Chongqing están divididas en varios carriles. Uno de ellos está reservado para que las personas que caminan y revisan su celular al mismo tiempo.
5- China es la nación del mundo que más gasta en verduras y frutas.
6- Además de los perros, la policía china usa gansos para ayudar a sus agentes. Según ellos, tienen una mejor visión y son más agresivos.
7- En 2006, fue el mayor exportador de pesca marítima.
8- Con más de 21.000 kilómetros de largo, la Gran Muralla China forma parte de las siete maravillas del mundo moderno.
9- Tiene una superficie terrestre de casi 10 millones de kilómetros cuadrados, lo cual la convierte en el tercer país más grande del mundo.
10- La flor de loto era considerada como un símbolo de pureza tanto para los budistas como taoístas en la antigua China.
11- Con el fin de entrenar a los soldados para que mantengan la barbilla erguida, colocan una aguja en el cuello de sus uniformes.
12- La palabra “ketchup” proviene de “ket-siap”, la cual significa “salsa de pescado en escabeche”.
13- Es considerado un país laico.
14- Los Juegos Olímpicos de Pekín del año 2008 superaron los 44.000 millones de dólares, convirtiéndose en el evento más costoso de la historia.
15- Su idioma oficial es el mandarín estándar.
16- 40 millones de personas viven en casas cuevas llamadas Yaodongs.
17- No está permitido que las personas que asisten a los templos budistas entren con dinero.
18- En el año 2015, abandonó la política del hijo único y permitió que las familias tengan dos hijos.
19- Sus habitantes comen cuatro millones de gatos cada año.
20- Más de cuatro mil niños se llaman “Aoyun”, que significa “Juegos olímpicos”.
21- Tienen la costumbre de que, aunque pasan por el McAuto para hacer un pedido, luego entran al local para comer su alimento.
22- Las bodas son celebradas de lunes a viernes. En ellas, los gastos deben ser compartidos y cada invitado tiene que entregar un donativo a los novios al llegar.
23- La República de China fue fundada en 1912, luego de que la dinastía Qing fuera derrocada.
24- Cada persona consume aproximadamente 80 kilos de arroz al año.
25- Los cumplidos son vistos como señales de vanidad, por eso no son aceptados con gentileza.
26- Es común que los chinos usen los troncos de los árboles para masajes y como apoyo cuando salen a hacer ejercicio en los parques.
27- El té verde es una de las bebidas más importantes de la cultura china.
28- La cantidad de presos que reciben pena de muerte es cuatro veces mayor que en otros países.
29- Sun Yat-sen fue el primer presidente de la República.
30- Los besos en la mejilla no están permitidos como saludo entre un hombre y una mujer. Solo pueden decir unas palabras: “Ni Hao”.
31- El budismo llegó a China en el VI d. C. por influencia de la India.
32- Google ofrece la descarga legal de música gratuita en China.
33- Shanghái tiene el récord de los mayores atascos de tráfico. El más grande de todos se extendió 62 kilómetros y duró 12 días.
34- Uno de los juegos más populares en China es el ping-pong. Curiosamente este no se originó allí, sino en Gran Bretaña.
35- La contaminación del aire de China es tan grande, que se expande hasta San Francisco, Estados Unidos.
36- Respirar aire en Beijing, es equivalente a fumar 21 cigarrillos al día.
37- Tiene una de las lenguas escritas más largas y usadas en el mundo.
38- Con un área de 16.800 kilómetros cuadrados, Pekín es una de las ciudades más grandes del mundo.
39- Su idioma es hablado por el 92% de la población china.
40- Es conocida como el “Reino Florido” debido a la cantidad de frutas y flores provenientes de allí que se cultivan en todo el mundo.
41- La costumbre de los pies de loto se originó entre las artistas y miembros de la corte china durante la dinastía Song.
42- Los “Huevos Wee Boy Virgen” son considerados un auténtico manjar. Curiosamente, esta comida es hervida con orina de niños.
43- El Año Nuevo Chino o Año Nuevo Lunar es una de las fiestas más importantes de esta nación.
44- Con 1.795 kilómetros de largo, el Gran Canal de China es el más antiguo y extenso del mundo.
45- La primera especie conocida de Homo erectus surgió en China. Se piensa que vivió hace 300 o 550 mil años.
46- Las linternas chinas se originaron en el año 250 a. C. Desde entonces son consideradas un símbolo importante de la longevidad.
47- El ave fénix es una de las figuras más importantes de la leyenda china. Representa el poder femenino de la emperatriz.
48- Solo el 47% de la población china vive en zonas urbanas.
49- El murciélago es considerado como un símbolo tradicional de la buena suerte.
50- Shanghái fue el único puerto que permitió la entrada a los judíos que huían del Holocausto durante la primera mitad del siglo XX.
51- Es uno de los principales fabricantes de bicicletas en el mundo.
52- Cada año sufre inundaciones, tsunamis, terremotos y grandes sequías.
53- Con una longitud de 5.797 kilómetros, el río Yangtzé es el cuarto más largo del mundo.
54- Las galletas de la fortuna no fueron inventadas en China, sino en San Francisco por un empleado de una fábrica de fideos.
55- Tiene la segunda economía más grande del mundo según el PIB nominal.
56- Aunque el estadounidense Joseph Gayetty fue el primero en patentar el rollo moderno del papel higiénico, los chinos ya lo usaban en el siglo VI.
57- Fueron los primeros en inventar la rueda hidráulica para aprovechar el agua.
58- Las matemáticas chinas han hecho muchas contribuciones al campo, incluido un sistema de valor posicional.
59- Sus líneas ferroviarias son tan largas que podrían dar dos vueltas alrededor de la tierra.
60 -En 2003 se convirtió en el tercer país que envió con éxito a una persona al espacio.
61- Muchos creen que la puerta de una casa con orientación sur trae buena suerte.
62- Las cosquillas eran una forma de tortura realizada a la nobleza durante la Antigua China.
63- El mejor lápiz de grafito del mundo fue creado en este país.
64- El 27 de septiembre de 2008 se realizó la primera caminata espacial por un astronauta chino.
65- En el año 130 d. C., inventaron el primer instrumento para monitorear terremotos. Este incluso podía detectar e indicar su dirección.
66- Amy Tan es una de las escritoras chino-estadounidenses más vendidas.
67- En el año 1996, produjo 600 mil toneladas de hongos, lo que convirtió al país asiático en el principal productor a nivel mundial.
68- En algunas partes se asocia el estado civil de una mujer con sus coletas. Una joven soltera usaba dos, mientras que una dama casada tenía que usar una.
69- En la actualidad hay 32 millones de hombres más que mujeres en China.
70- El mortero utilizado para unir las piedras de la Gran Muralla fue hecho con arroz pegajoso.
71- Fueron los primeros en descubrir y darle uso a una ballesta.
72- El trozo de papel más antiguo fue descubierto en este país. Era tan duradero que solía ser utilizado para ropa y como armadura corporal.
73- Fueron el primer país en inventar, utilizar y generalizar los palillos como utensilio de comida.
74- Las tiendas pequeñas no tienen etiquetas de precios. Los vendedores siempre recuerdan el valor de cada producto; y los compradores también.
75- Los famosos actores de acción Bruce Lee y Jet Li son de origen Chino.
76- El calendario de China es el más antiguo del mundo. Tardaron cerca de 60 años en crearlo.
77- Es considerado uno de los países con mayor potencia mundial.
78- A pesar de su extensión, tienen una sola zona horaria para toda la nación. Es por eso que en algunas regiones el sol sale a las 10 am.
79- El juego que más tarde se convirtió en fútbol se originó en China. Se llamaba “cuju”, y significaba literalmente “patear la pelota con el pie”.
80- Los billetes de menos de 100 yuanes son considerados como cambio y se entregan al azar. Mientras que los de mayor denominación reciben un trato más cuidadoso.
81- La pasta proviene realmente de China. Ellos preparaban fideos similares a los tallarines un milenio antes que los italianos.
82- Es el tercer país con el ejército más grande del mundo
83- En 2009 fue prohibido el uso de Facebook.
85- Las artes marciales fueron desarrolladas a partir de antiguos métodos agrícolas y de caza.
86- Wang, Li y Zhan son los apellidos más comunes. Ellos representan aproximadamente el 21% de la población.
87- Es el principal productor de tomates.
88- Cerca de 100 millones de habitantes viven con menos de 1 dólar estadounidense por día.
89- Inventaron el helado hace más de 4000 años mezclando la leche y el arroz con la nieve.
90- Es considerado ilegal que no visites a tus padres mayores de 60 años.
91- Es una de las civilizaciones continuas más largas del mundo. Tuvo sus orígenes alrededor del año 6000 a. C.
92- Posee más de 1.300 especies diferentes. No hay otro lugar en el mundo con mayor cantidad de aves distintas.
93- El ginkgo biloba es la especie de árbol más antigua. No ha sufrido cambios durante más de 200 millones de años.
94- Luego de dar a luz, una madre tiene que permanecer en cama durante 30 días para recuperarse.
95- La mayoría de los cosméticos deben ser probados en animales.
96- Es uno de los países con mayor crecimiento arquitectónico. Cada año construyen hasta 73 nuevos rascacielos.
97- Tiene el puente marítimo más largo del mundo. Este conecta Hong Kong, Macao y China continental.
98- A diferencia del occidental, el Año Nuevo Chino dura 15 días.
99- Bostezar, gruñir y eructar son comportamientos normales al comer. Así es como demuestran que la comida estuvo buena.
100- Los emperadores chinos eran considerados descendientes de dragones.
It’s been long since I made a long form post. I think I’ll do that after this game
#europa
I still maintain my weekly routine, at least 3 long posts per week
For me I used to make 1 post per day. So might get back to it.
Abeg sleep man. I'm saying this not because of you but for your body
oh I do sleep😂. Do you know how long I slept today?
I was here with you 24/7
Then you don’t also sleep then😂
Good night. I dey bed now
why are you going to sleep
best exercise to do at home to attain physical fitness
#container
I urgently need to start exercising at home
well, you can pick any of the listed exercises..
Jumping jacks is really great,but that push up is stressful.
i love push up but my hand hurts after every exercise done
Chief... it seems as if your container don land ooo 😅😅
lol, i must enter 3k boss man, e no easy
Lol... no wahala... you are sighted... you can do it ooo
Thanks boss man.. abeg, na when the time go elapse gan gan
right now, only 1 hours 10 minutes to go oooo
omo baba , e remain like 200 threads and i have just 20 minutes left
1/50: Jumping jacks are a great cardio exercise that gets your heart pumping and works multiple muscle groups. Stay active at home by incorporating jumping jacks into your routine. #JumpingJacks #CardioWorkout
2/50: Push-ups are a classic exercise that targets the chest, shoulders, and triceps. They can be done anywhere and help build upper body strength. Drop and give me 10! #PushUps #UpperBodyStrength
3/50: Squats are an effective lower body exercise that targets the glutes, quadriceps, and hamstrings. They can be performed without any equipment and help build lower body strength. Squat your way to strong legs. #Squats #LowerBodyExercise
4/50: Planks are a fantastic core-strengthening exercise that engages the abdominal muscles, back, and shoulders. Hold a plank position for 30 seconds or more to build core stability. #Planks #CoreStrength
5/50: Lunges are a great exercise for strengthening the legs and glutes. Step forward, keeping your front knee directly above your ankle, and lower your back knee towards the floor. Alternate legs and feel the burn. #Lunges #LegWorkout
6/50: Mountain climbers are a dynamic exercise that targets the core, shoulders, and legs. Get into a push-up position and bring your knees towards your chest one at a time, as if climbing a mountain. Keep climbing! #MountainClimbers
7/50: Bicycle crunches are an effective exercise for the abdominal muscles. Lie on your back, bring your knees towards your chest, and pedal your legs in a bicycle motion while touching your opposite elbow to the opposite knee. Pedal away!
8/50: High knees are a high-intensity exercise that elevates your heart rate and engages the lower body. Stand in place and bring your knees up towards your chest, alternating legs as if running in place. Get those knees up! #HighKnees
9/50: Tricep dips can be done using a chair or elevated surface. Sit on the edge of the chair, place your hands beside your hips, and lower yourself down by bending your elbows. Push back up and repeat. #TricepDips #ArmWorkout
10/50: Russian twists are an effective exercise for the oblique muscles. Sit on the floor, lean back slightly, and twist your torso from side to side, touching the floor with your hands. Feel the burn in your obliques. #RussianTwists
11/50: Burpees are a full-body exercise that combines a squat, push-up, and jump. Start in a standing position, drop into a squat, kick your feet back into a push-up position, perform a push-up, jump back to the squat position, and jump up
12/50: Glute bridges are a great exercise for strengthening the glutes and hamstrings. Lie on your back, bend your knees, and lift your hips off the ground, squeezing your glutes at the top. Bridge your way to stronger glutes.
13/50:Side planks target the oblique muscles and help improve core stability. Lie on your side, prop yourself up on your forearm, and lift your hips off the ground, creating a straight line from your head to your feet.Hold and feel the burn
14/50: Jump squats are an explosive exercise that works the lower body and elevates your heart rate. Start in a squat position, then explode up into a jump, landing softly back into the squat position. Jump and squat your way to fitness.
15/50: Superman exercises target the lower back and help improve posture. Lie face down, extend your arms forward, and lift your chest, arms, and legs off the ground simultaneously. Fly like Superman! #SupermanExercise #BackStrength
16/50: Donkey kicks are a great exercise for targeting the glutes. Get on all fours, keep your back straight, and kick one leg back, focusing on squeezing the glute. Kick it up a notch! #DonkeyKicks #GluteWorkout
17/50: Side lunges are an excellent exercise for targeting the inner and outer thighs. Step to the side, keeping your knee aligned with your toes, and lower into a lunge position. Alternate sides and feel the burn. #SideLunges #ThighWorkout
18/50: Inchworms are a full-body exercise that targets the core, arms, and legs. Start in a standing position, bend forward, place your hands on the floor, walk your hands forward into a plank position, and walk them back to your feet.
19/50: Calf raises are a simple yet effective exercise for strengthening the calves. Stand with your feet hip-width apart, rise up onto the balls of your feet, then lower back down. Get those calves pumping. #CalfRaises #LegWorkout
20/50: Sit-ups are a classic exercise that targets the abdominal muscles. Lie on your back, bend your knees, and sit up, engaging your core. Sit up for a stronger core. #SitUps #AbWorkout
21/50: Jump rope is a fun and effective cardio exercise that can be done at home. Grab a jump rope and start skipping. It's a great way to get your heart rate up and burn calories. Jump into action! #JumpRope #CardioExercise
22/50: Wall sits are a challenging exercise that targets the quadriceps and engages the core. Lean against a wall, slide down until your thighs are parallel to the floor, and hold the position. Feel the burn in your quads. #WallSits
23/50: Shoulder press exercises target the shoulders and upper body. Hold a pair of dumbbells or household objects at shoulder height, then push them overhead. Press your way to stronger shoulders. #ShoulderPress #UpperBodyExercise
24/50: Hip thrusts are a great exercise for targeting the glutes and hamstrings. Lie on your back, bend your knees, place your feet flat on the ground, and lift your hips up towards the ceiling, squeezing your glutes at the top.
Reverse lunges are a variation of lunges that target the glutes, quadriceps, and hamstrings. Step back into a lunge, keeping your front knee aligned with your ankle, and lower your back knee towards the floor. Step back for stronger legs.
26/50: Flutter kicks are an effective exercise for targeting the lower abs. Lie on your back, lift your legs off the ground, and kick them up and down in a fluttering motion. Keep those abs engaged. #FlutterKicks #AbWorkout
27/50: Tricep push-ups target the triceps, chest, and shoulders. Get into a push-up position, but place your hands close together, directly beneath your shoulders. Bend your elbows, keeping them close to your body, and push back up.
29/50: Knee tucks are an intense core exercise that targets the lower abs. Lie on your back, lift your legs off the ground, and bring your knees towards your chest while lifting your hips off the ground. Tuck those knees for stronger abs.
30/50: Box jumps are a plyometric exercise that works the lower body and elevates your heart rate. Find a sturdy box or step, jump onto it, then step or jump back down. Box jump your way to fitness. #BoxJumps #PlyometricExercise
31/50: Plank jacks are a challenging exercise that targets the core, shoulders, and legs. Get into a plank position, then jump your legs out wide and back in, like a jumping jack motion. Jack up your plank. #PlankJacks #FullBodyWorkout
32/50: Glute kickbacks are an effective exercise for targeting the glutes. Get on all fours, keeping your back straight, and kick one leg back, focusing on squeezing the glute. Kick it back for a stronger booty. #GluteKickbacks #GluteWorkou
33/50: Commandos are a challenging exercise that works the shoulders, arms, and core. Start in a push-up position, lower onto one forearm, then the other, then push back up onto your hands one at a time. Commando your way to strength.
50/50: Boxer's shuffle is a high-intensity exercise that elevates your heart rate and works the entire body. Stand with your feet hip-width apart, shuffle your feet rapidly as if you were boxing. Shuffle your way to fitness. #BoxersShuffle
34/50: Standing oblique crunches are a great exercise for targeting the oblique muscles. Stand with your feet hip-width apart, place one hand behind your head, and crunch to the side, focusing on contracting your oblique. Crunch it out.
35/50: Skater lunges are a dynamic exercise that targets the legs and glutes. Leap to one side, landing on one leg with the opposite leg extended behind you, then leap to the other side, alternating legs. Skate your way to strong legs.
36/50: V-ups are an advanced exercise that targets the abdominal muscles. Lie on your back, extend your arms overhead, then simultaneously lift your legs and upper body, reaching towards your toes. V-up your way to strong abs. #VUps
37/50: Wall push-ups are a modified version of push-ups that target the chest, shoulders, and triceps. Stand facing a wall, place your hands on the wall at shoulder height, and perform a push-up motion. Push up against that wall. #WallPush
Russian kettlebell swings are dynamic exercises targeting the hips, glutes, and hamstrings. Hold a kettlebell with both hands, hinge at the hips, and swing the kettlebell up to shoulder height. Swing it like a Russian. #KettlebellSwings
Single-leg glute bridges are a challenging exercise that targets the glutes and hamstrings. Lie on your back, bend one knee, and lift your hips off the ground using your other leg. Bridge your way to a stronger booty.
40/50: Spiderman planks are an intense core exercise that targets the abs, obliques, and shoulders. Get into a plank position, bring your knee to the outside of your elbow, alternating sides. Crawl like Spiderman. #SpidermanPlanks
41/50: Jump lunges are a plyometric exercise that works the lower body and elevates your heart rate. Start in a lunge position, then explosively jump, switching legs mid-air and landing in a lunge position on the other side. J
42/50: Dumbbell rows are a great exercise for targeting the back muscles. Bend forward, holding a dumbbell in one hand, and pull the weight towards your chest, squeezing your back muscles. Row your way to a stronger back. #DumbbellRows
43/50: Scissor kicks are a challenging exercise for targeting the lower abs. Lie on your back, lift your legs off the ground, and cross them over each other in a scissoring motion. Keep those abs engaged. #ScissorKicks #AbWorkout
44/50: Squat jumps are an explosive exercise that targets the lower body and elevates your heart rate. Start in a squat position, then explode up into a jump, landing softly back into the squat position. Jump and squat your way to fitness.
45/50: Renegade rows are a compound exercise that targets the back, arms, and core. Get into a plank position, holding dumbbells in your hands, then row one weight up to your side while stabilizing with your other arm.
46/50: Flutter kicks are an effective exercise for targeting the lower abs. Lie on your back, lift your legs off the ground, and kick them up and down in a fluttering motion. Keep those abs engaged. #FlutterKicks #AbWorkout
47/50: Resistance band bicep curls are a great exercise for targeting the biceps. Stand on a resistance band, holding the ends with your palms facing forward, then curl your hands up towards your shoulders. Curl your way to stronger biceps.
48/50: Bulgarian split squats are a challenging exercise for targeting the legs and glutes. Stand with one foot forward and the other elevated behind you on a bench or step, then lower into a lunge position. Split squat your way to strong
49/50: Scorpion push-ups are an advanced exercise that targets the chest, shoulders, and core. Perform a push-up, then twist your body to the side, extending one leg towards the opposite shoulder. Push up and scorpion your way to strength.
50/50: Boxer's shuffle is a high-intensity exercise that elevates your heart rate and works the entire body. Stand with your feet hip-width apart, shuffle your feet rapidly as if you were boxing. Shuffle your way to fitness. #BoxersShuffle
And AD smart contract hasn’t even started yet
Do you know what that means? Moon!
What is a AD smart contract?
I may only have one tree rose, but it is enough to bring me much joy. I shall definitely enjoy this rose plant. I blooms from Spring to Fall. #gosh #ladiesofhive #threads
https://ecency.com/hive-124452/@silversaver888/the-joy-that-one-tree
I love flowers so much.
You and me both, @ayomike! Flowers make my life more pleasing and beautiful!
You have 2 hours and 15 minutes to complete 3k threads and get 10k xp.
I’ve got 8 more to get to 3k.
7 now?
I think am done now but seems they aren’t getting indexed yet
Yeah, they update once a day I think
I believe you can do it! Keep going!
Well, I already claimed the quest. Did you get 3k threads?
Yes, I've done that. I'm curious to see if they bring more thread quests
I love it when we are on vacations. When I get home I stay in all day. No troubles. But I’d love to go out more though.
#homewednesday
Haha, go and they would beat you and you would see
hehe who is going to beat me 😂
Finally, slayed one boss now, time to concentrate on other Adventures and slay those bosses. Can you still slay the hustler boss? Less than 3 hours to go.
hey hey my friend. Come and slay them for me
How were you able to check the numbers of threads you Make?
please I want to know
Check the lates update here
https://docs.google.com/spreadsheets/d/1Qbt_lbeyfSn-Bn3cPHjIpDMrbUcRtAaBPJVkj-YfqnU/edit#gid=0
Oh! thanks, I just saw it Now
You can do it.... keep grinding...
This is a big win. Congratulations, You deserve it
I actually dozed off. At this point de3
Wow, congratulations to you
Congratulations. I don't think there is anything after 3k threads.
It's time to draw some lions for the zealy quest. I'm on my favorite part of my house to do that. My room. #homewednesday
Hope you are having a great time
Thanks :) hope you too
I don't have a pet yet, but If I want to go in for one, trust me, I would love to go for cats. They are cute and loving to have.
#petwednesday #gosh
Prince Abu the cat owner 😂
Yes, Definitely cats. Although they kinda scare me
103 datos sobre Suiza
#threadstorm #spanish
Los relojes suizos gozan de fama mundial. Gracias por compartir tanta información interesante sobre ese país.
... actividades como caminar sobre el Titlis Cliff Walk, el puente colgante más alto de Europa.
Parece ser un hermoso lugar con muchas cosas positivas que lo pueden hacer el país ideal. Obviamente es una percepción, pero todo indica a que es genial.
Los paisajes sin duda son el principal atractivo, con nieve pero soleado.
100 datos curiosos de egipto
#spanish Meta alcanzada, logré los 3000 hilos!
Felicidades!!!!
¡Felicidades! Lo lograste justo a tiempo.
Felicidades, voy en camino
Más que excelente.
My Actifit Report Card: May 31 2023
https://peakd.com/@pero82/actifit-pero82-20230531t215030064z
#actifit #hive #move2earn #health #fitness via @actifit_fitness #posh #gosh #threads
omo, With over 500 threads, I couldn't claim the threadstorm replier quest
Good thing there's still time to do so
Yeah sure. Doing that now
Ahhhh wetin dey sup oooo.... threadstorm no dey market again?
I make hot dey chase numbers😅 ibi now wey I my eye clear
hahaha...
You go do am ooo... but e no easy at all... I no wetin my eyes see when I do 918 threads in one day...
lol
Omo, 918 in a f*ckn day😥. You fought.
Ahhhhh
I say... my eyes see premium shege...
But obviously, I started a night before... so if you calculate everything... e be like 1k...
But eeeeh... never again... lol
I'll do the one my body fit carry... I no like overload
This one na shege pro max
testing reply
Test successful hehe
hehe I guess so. My replies weren’t going through
Lol. I try to claim grab the links as I write the replies. It's a pain to go back and look for links
Yeaah, I have managed to do it now
Did you go through the entire list or just make different replies?
different replies actually
Financial advise you will not get for free: people pay for this
1/100: Start by creating a budget to track your income and expenses. This will help you understand where your money is going and make necessary adjustments. #Budgeting #FinancialAdvice
2/100: Save a portion of your income regularly. Aim to save at least 20% of your earnings to build an emergency fund and work towards your financial goals. #Saving #FinancialPlanning
4/100: Eliminate high-interest debt as soon as possible. Focus on paying off credit cards and loans with high interest rates to save money on interest payments. #DebtManagement #FinancialFreedom
3/100: Pay yourself first. Allocate a portion of your income towards savings and investments before spending on other expenses. It's essential to prioritize your future financial security. #PayYourselfFirst #FinancialWellness
5/100: Establish an emergency fund to cover unexpected expenses. Aim to save 3-6 months' worth of living expenses in a separate account for financial security. #EmergencyFund #FinancialProtection
6/100: Diversify your investments to reduce risk. Spread your investments across different asset classes, such as stocks, bonds, and real estate, to protect yourself from market volatility. #Diversification #Investing
7/100: Take advantage of employer-sponsored retirement plans like 401(k) or pension plans. Contribute the maximum amount allowed, especially if your employer offers matching contributions. #RetirementPlanning #EmployerBenefits
8/100: Invest in your knowledge and skills. Continuous learning and personal development can lead to better career opportunities and higher earning potential. #LifelongLearning #ProfessionalGrowth
9/100: Avoid impulsive spending. Before making a purchase, consider if it aligns with your financial goals and if it's a necessity or a want. Delay gratification when necessary. #SmartSpending #FinancialDiscipline
10/100: Regularly review and update your insurance coverage. Make sure you have adequate coverage for health, life, home, and auto insurance to protect yourself and your loved ones. #Insurance #FinancialProtection
11/100: Research and compare financial products before making a decision. Whether it's a credit card, loan, or investment platform, understanding the terms and fees can save you money in the long run. #FinancialLiteracy #SmartChoices
12/100: Invest in low-cost index funds or exchange-traded funds (ETFs) for long-term growth. These funds offer diversification and generally have lower fees compared to actively managed funds. #IndexFunds #ETF
13/100: Automate your savings and investments. Set up automatic transfers to your savings and investment accounts to ensure consistent contributions and avoid the temptation to spend. #AutomateSavings #Consistency
14/100: Prioritize your financial goals. Whether it's buying a house, starting a business, or retiring early, establish clear goals and create a plan to achieve them. #FinancialGoals #GoalSetting
15/100: Regularly review your credit report to ensure its accuracy. Monitoring your credit helps you maintain a good credit score and identify any errors that need to be corrected. #CreditScore #FinancialHealth
16/100: Take advantage of tax-advantaged accounts like IRAs and HSAs to maximize your savings and potentially reduce your tax liability. Consult with a financial advisor for personalized advice. #TaxAdvantagedAccounts #SmartSaving
17/100: Avoid unnecessary fees. Read the fine print when opening bank accounts or using financial services to understand any fees involved and choose options with lower or no fees. #FeeManagement #SmartBanking
18/100: Start investing early to benefit from compounding returns. The longer your money is invested, the more it can grow over time. Time is your greatest ally. #CompoundInterest #InvestEarly
19/100: Have a contingency plan for unexpected events. Life is unpredictable, so having a plan for job loss, medical emergencies, or natural disasters can help you navigate challenging situations. #ContingencyPlan #FinancialResilience
20/100: Seek professional financial advice when needed. A certified financial planner can provide guidance tailored to your specific needs and help you make informed decisions. #FinancialAdvisor #ExpertOpinion
21/100: Educate yourself about personal finance. There are plenty of books, podcasts, and online resources available to enhance your financial knowledge. Empower yourself with information. #FinancialEducation #Empowerment
22/100: Maximize your employee benefits. Take advantage of perks like health savings accounts, flexible spending accounts, or tuition reimbursement programs offered by your employer. #EmployeeBenefits #Perks
23/100: Be mindful of your credit card usage. Pay off your balance in full each month to avoid high-interest charges and debt accumulation. Use credit cards responsibly. #CreditCards #DebtManagement
24/100: Invest in your long-term health. Prioritize regular exercise, a balanced diet, and sufficient sleep to reduce healthcare costs and improve overall well-being. #HealthyLifestyle #FinancialWellness
25/100: Set specific, measurable, attainable, relevant, and time-bound (SMART) goals for your finances. This framework helps you stay focused and motivated on your financial journey. #SMARTGoals #FinancialSuccess
26/100: Evaluate your housing costs. Consider downsizing or refinancing your mortgage if it aligns with your long-term financial goals and can save you money on monthly payments. #HousingCosts #MortgageManagement
27/100: Track your expenses and identify areas where you can cut back. Small savings can add up over time and contribute to your overall financial well-being. #ExpenseTracking #SavingsOpportunities
28/100: Invest in a diversified portfolio of stocks and bonds based on your risk tolerance and investment horizon. Consult with a financial advisor for personalized investment advice. #AssetAllocation #InvestmentStrategy
29/100: Build a strong credit history by making timely payments, keeping your credit utilization low, and managing your debt responsibly. A good credit score opens doors to better financial opportunities. #CreditHistory #FinancialStanding
30/100: Consider setting up a separate retirement account, like a Roth IRA, in addition to your employer-sponsored plan. This can provide additional tax advantages and flexibility in retirement. #RetirementSavings #TaxAdvantages
31/100: Avoid comparing your financial situation to others. Focus on your own progress and make choices that align with your goals and values. Stay in your lane. #FinancialComparison #IndividualJourney
32/100: Be prepared for unexpected financial challenges. Maintain an emergency fund and have a backup plan to handle unexpected expenses or income disruptions. #FinancialResilience #EmergencyPreparedness
33/100: Teach your children about money management from an early age. Instill good financial habits and educate them about the value of saving, budgeting, and making smart financial decisions. #FinancialLiteracy #MoneyEducation
34/100: Regularly review and optimize your investment portfolio. Ensure your asset allocation aligns with your goals, make necessary adjustments, and rebalance when needed. #PortfolioReview #InvestmentStrategy
35/100: Avoid making emotional financial decisions. Take time to analyze the pros and cons, consult with trusted advisors, and make informed choices based on facts and long-term goals. #EmotionalIntelligence #FinancialDecisions
36/100: Invest in yourself and your skills. Continuous learning, acquiring new certifications, and staying relevant in your industry can lead to better job opportunities and higher income potential. #ProfessionalDevelopment #SkillBuilding
37/100: Take advantage of employer-matched retirement contributions. Contribute enough to maximize the match, as it's essentially free money that can significantly boost your retirement savings. #EmployerMatch #RetirementPlanning
38/100: Consider the long-term costs of your lifestyle choices. Opt for experiences and purchases that bring long-lasting fulfillment rather than short-term gratification. #IntentionalLiving #LongTermValue
39/100: Be cautious with debt. Use it strategically for investments or appreciating assets, but avoid high-interest debt for unnecessary purchases or depreciating assets. #DebtManagement #FinancialStrategy
40/100: Prioritize mental and emotional well-being. Financial health is intertwined with overall well-being, so practice self-care, manage stress, and seek support when needed. #WellnessMatters #FinancialHealth
42/100: Regularly review your subscriptions and memberships. Cancel those that you no longer use or find value in. Trim unnecessary expenses to free up funds for more important financial goals. #SubscriptionManagement #SavingsOpportunities
41/100: Build multiple streams of income. Explore side hustles, freelancing, or passive income opportunities to diversify your revenue sources and increase your earning potential. #MultipleIncomeStreams #FinancialSecurity
43/100: Be cautious of lifestyle inflation. As your income increases, resist the urge to drastically increase your spending. Instead, focus on saving and investing for long-term financial stability. #LifestyleInflation #SmartChoices
44/100: Automate bill payments to avoid late fees and maintain a good credit score. Set up automatic payments or reminders to ensure you never miss a payment deadline. #BillPayments #CreditScore
45/100: Stay informed about changes in tax laws and take advantage of available tax deductions and credits. Consult with a tax professional to optimize your tax strategy. #TaxPlanning #MaximizeSavings
46/100: Stay organized with your financial documents. Keep important records, such as tax returns, bank statements, and investment statements, in a secure and easily accessible location. #FinancialOrganization #DocumentManagement
47/100: Evaluate your insurance policies periodically. Ensure you have adequate coverage for your home, car, health, and life insurance needs, adjusting them as your circumstances change. #InsuranceReview #FinancialProtection
48/100: Plan for major life events like marriage, parenthood, or retirement. Consider the financial implications and adjust your savings and investment strategy accordingly. #FinancialPlanning #LifeEvents
49/100: Avoid unnecessary fees when investing. Choose low-cost investment platforms and funds that align with your goals to minimize expenses and maximize returns. #InvestmentFees #ExpenseManagement
50/100: Surround yourself with a supportive financial community. Engage with like-minded individuals, join online forums, or attend financial workshops to gain knowledge and stay motivated. #FinancialCommunity #SupportSystem
Parents cherish even the simpliest moment with your child because time flies so fast and they grow very fast. Here's mine & my son.
#motherhood
#threads
https://ecency.com/hive-155530/@jenthoughts/a-usual-walk-that-will?referral=jenthoughts
#controversial
Do you think thread count motivate people to focus more on making awesome threads
Or
More on making threads to increase thread count?
#polls
Now they are just focused on making threads to meet their thread count goals. I don't even think some are understanding what they are typing
I believe it'll get better... It's not easy at the initial time, but definitely it will. Although, we need the numbers actually... but I hope it gets better really soon
I think awesome threads are better than just increasing the count but the numbers matter if we want to attract people.
Exactly...
I really hope we have more awesome threads that can keep the numbers rising...
Because I believe they'll also be more attracted when they notice the engagement and threading for fun