ervin-lemark just finished a 8.18km run, that lasted for 52 minutes.
This run helped ervin-lemark burn 485.0 calories.
Description from Strava:
It's a bit of a slump, last two weeks. With floods and everything else going around there wasn't proper energy left for running. It culminated this weekend with a sub par realization. Instead of being of feet for 6 hours I only managed 2.
I do hope that weeks to come will be better and that the running spirit will be high again.
What consoles me is that the recovery is at 56% and will be around 100% on Tuesday.
On the cover photo, standing in river Kokra yesterday morning. It wasn't really cols, merely fresh.
While the ruining loop this evening was by the river Sava. Kokra flows into Sava some 20 kilometers from where we live.
better and better
:ervin :lemark
For those reading this description on Strava
Strange characters in the content are markdown codes that make some special magic when read on any Hive frontend like Ecency, PeakD, Sportstalk Social and similar.
You can join Hive, connect your Strava and Hive accounts via the @strava2hive app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). It's that easy.
Why don't you join us right now? Welcome!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9687713260
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
This is an automated post by @strava2hive and is currently in BETA.
The @strava2hive app does a good job of posting your activity along with the pics and stories. I only run when chased but can see it as a great front end for runners.
Your feet cooling off after 8.5 reminds me of standing in this river a few days ago after a walk in Banff. Cold glacier river sure felt nice.
Yes, it's a great tool to connect two worlds, and bring benefit to users of these worlds :)
Wow, what a refreshing photo. I so want to be there !LOLZ
!invest_vote
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !
Keep going, you're smashing your training at the moment and getting stronger every day.
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I love how the application helps you to track your movements
That's cool!