Hey @bozz I have found that I gained in the past when I exercised because I ate more and more. I have been pretty strict with my food intake this time around so it has helped.
You are viewing a single comment's thread from:
Hey @bozz I have found that I gained in the past when I exercised because I ate more and more. I have been pretty strict with my food intake this time around so it has helped.
I haven't changed my food intake, so I am not sure what the deal is. I must just be getting old :P