Que tal que tal mis cracks fanáticos del futbol, el día de hoy les quiero compartir un circuito sencillo donde se que vas a disfrutar de las diversas variantes que use para entrenar en el campo de fútbol, solo dure casi 4 minutos, pero te aseguro que son bastantes exigidas para que las puedas repetir varias veces.
También si quieren la pueden hacer con un amigo y así la podrán disfrutar entre varios.
Exigete hasta donde puedas pero siempre intenta superarte, así que sin más nada que decir vamos a darle con todo mis cracks, saludos y bendiciones.
How about my soccer fanatic cracks, today I want to share with you a simple circuit where I know you will enjoy the various variants that I use to train on the soccer field, it only lasts almost 4 minutes, but I assure you that they are demanding enough so you can repeat them several times.
Also if you want you can do it with a friend so you can enjoy it together.
Demand yourself as far as you can but always try to surpass yourself, so with nothing more to say let's give it all my cracks, greetings and blessings.
Esto es todo por ahora espero ser de bendición en esta grandiosa comunidad gracias por leer hasta el final y no olviden dejar su comentario, les agradeceré sus recomendaciones.
Traductor usado: Deepl
Logo de #threespeak #hive
Video: tomados con mi telefono Infinix Hoy lite por mi alumno Santiago Borgos.
Musica de fondo sin copyright
This is all for now, I hope to be a blessing in this great community, thank you for reading to the end and don't forget to leave your comments, I will appreciate your recommendations.
Translator used: Deepl
Logo of #threespeak #hive
Photo and video: taken with my Infinix Hoy lite phone for my student Santiago Borgos
Music without copyright.
Copyright @ander10 - All rights reserved.
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Excelente entrenamiento 💪