....English Version....
Combine With Me: Paprika, Carrot & Cherries. Hey my happy lovers of amazing drinks and ultra special combinations. Today we continue the healthy route, with another drink of those that I love; those drinks with combined ingredients that bring us excellent benefits, this is pure health, energy and freshness. We have this exquisite drink based on paprika, carrots and the powerful cherries; three ingredients that help the body's health. I am not a doctor; however, the experience gained throughout my life and the recommendations of the treating doctors, I know something about the benefits that many ingredients that we use to make these preparations bring us.
Paprika, my friends, is an excellent antioxidant, it provides us with many vitamins and minerals; and above all, its fiber content is superior. In addition, if you have high cholesterol and triglycerides, this ingredient helps you to control them. We go with the carrot, whose main benefit is to maintain good eye health; on the other hand its diuretic power is unique and gives us vitamins A, C and E so it is also a powerful antioxidant. Don't forget cherries, a fruit that I love and is very beneficial for those who have low hemoglobin; also in general terms, from it we receive many vitamins and minerals; now friends, say no more and let's get to the action.
Cover Edited in Canva
....What I need....
Next, here we present the protagonists of this preparation; each element is highlighted with its quantities so that no one makes a mistake, hehehe; by the way, no sugar here:
- 100 grams of paprika.
- 1 medium carrot.
- 150 grams of cherries.
- 200 milliliters of water.
.... Procedure 1....
We start this preparation by peeling the carrot and then cut it into medium-sized pieces. We take the paprika, remove the seeds and also cut it into medium pieces.
.... Procedure 2....
Once everything is ready; now we add each ingredient in the blender, the order is indifferent. In my case; first we add the carrot, then the paprika; we continue adding the cherries and finally the water. Once everything is in the blender, we turn it on and wait until everything is well blended and compact; remembering that we are not going to add sugar.
Once everything is well blended and with the help of the strainer, we proceed to strain the drink, in order to separate all the lumps.
....Let's Serve and Taste....
Now our powerful drink is ready to serve and that is what we are going to do. We take the pitcher and our glass, we serve and we are going to taste this delight. A super special combination, an orange of pure energy, flavor and health; you must dare to prepare it, because your body will thank you. Sincerely this juice has no waste, greetings because I will repeat another glass; hehehehehehe.
Photographs taken by me and Militza Nuñez
Use of the Deepl translator to translate texts into English
....Versión En Español....
Combina Conmigo: Pimentón, Zanahoria & Cerezas. Hey mis felices amantes de las bebidas asombrosas y de las combinaciones ultra especiales. Hoy continuamos la ruta saludable, con otra bebida de esas que me encantan; esas bebidas con ingredientes combinados que nos aportan excelentes beneficios, esto es pura salud, energía y frescura. Tenemos esta exquisita bebida a base de pimentón, zanahoria y las poderosas cerezas; tres ingredientes que ayudan a la buena salud corporal. No soy médico; sin embargo, la experiencia obtenida a lo largo de mi vida y por las recomendaciones de los médicos tratantes, conozco algo sobre los beneficios que nos aportan muchos ingredientes que usamos para realizar estas preparaciones.
El pimentón amigos míos es excelente antioxidante, nos otorga muchas vitaminas y minerales; y sobre todo su aporte de fibra es superior. Además, si eres de los que tienen el colesterol y triglicéridos altos, este ingrediente te ayuda a controlarlos. Nos vamos con la zanahoria, cuyo principal beneficio es el de mantener una buena salud ocular; por otra parte su poder diurético es único y nos da vitaminas a, C y e por lo que también es un poderoso antioxidante. No te olvides de las cerezas, una fruta que me encanta y es muy beneficiosa para aquellas que tienen hemoglobina baja; además en términos generales, de ella recibimos muchas vitaminas y minerales; ahora amigos, no se diga más y vamos a la acción.
Portada Editada en Canva
....Que Necesito....
Acto seguido, por acá presentamos los protagonistas de esta preparación; cada elemento se destaca con sus cantidades para que nadie se equivoque, jejeje; vamos y por cierto, aquí nada de azúcar:
- 100 gramos de pimentón.
- 1 zanahoria mediana.
- 150 gramos de cerezas.
- 200 mililitros de agua.
.... Procedimiento 1....
Iniciamos la presente preparación pelando la zanahoria, para luego cortarla en pedazos medianos. Tomamos el pimentón, le quitamos las semillas y también lo cortamos en pedazos medianos.
.... Procedimiento 2....
Ya con todo listo; ahora vamos agregando cada ingrediente en la licuadora, el orden es indiferente. En mi caso; primero agregamos la zanahoria, luego el pimentón; seguimos agregando las cerezas y finalmente el agua. Ya todo está en la licuadora, encendemos y esperamos que todo quede bien licuado y compacto; recordando que no vamos a agregar azúcar.
Una vez que todo quede bien licuado y con la ayuda del colador; procedemos a colar la bebida, ésto con el objeto de separar todos los grumos.
....Vamos a Servir y Degustar....
Ya nuestra poderosa bebida está lista para servir y eso es lo que vamos a hacer. Tomamos la jarra y nuestro vaso, servimos y nos vamos a probar esta delicia. Una combinación súper especial, un naranja de pura energía, sabor y salud; deben atreverse a prepararla, porque su cuerpo se los agradecerá. Sinceramente este jugo no tiene desperdicio, saludos porque voy a repetir otro vaso; jejejeje.
Fotografías tomadas por mí y Militza Núñez
Use of the Deepl translator to translate texts into English
Posted Using INLEO
#posh
Delegations welcome! You've been curated by @amazingdrinks!
Thanks
It is a very nutritious juice, its preparation is very easy and very illustrated.
https://inleo.io/threads/view/omarrojas/re-leothreads-2meb92qxs?referral=omarrojas
This recipe is very good and healthy
That's an excellent combination. It's so nutritious and Looks delicious 😋
That's right, this drink is super delicious and healthy, try it and let me know what you think. Thanks for visiting
Wow, this drink sounds like incredible of health and energy, I love how you combined a very nutritious ingredients paprika, carrot, and cherries. I think I’m going to try this for a boost of antioxidants and vitamins. Thanks for sharing your expertise and the health benefits behind it. #HealthyLiving #PowerDrink!!
Saludos amiga, that's right, we have a lot of health here with this drink. I hope you can prepare it and enjoy its benefits, thanks for your visit.
Gracias's amigo, yes sure one day will try this recipe to enjoy the benefits, now days we need to take more healthy food or drinks to our body to prevent sickness.