Dressed up a little Easterly for the workout. We partnered up for some wallballs, toes2bar and deadlifts. We started off at 155. I worked up to 225lbs. We had to do 5 reps each round and there were 10 rounds. I forgot to take pictures of my rounds. But I increased by 5-10lbs each round until I finished with 5 reps at 225. My form started to die on the last round though.
I also did Easter baskets, started the carrot cake for Easter, and we bought some baby chicks. I totally thought of @peterale because of that.
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Wooow!
You finally have your own birds?
What breed do you have there? And how did you manage to build the brooder pen? Moreso, how do you intend to expand the brooder onece they started growing bigger?
That's amazing,I would love see to how they develop.
I wish you the best on your next work out.
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