@lightsplasher , We eat a lot at home, on several occasions we buy it at least one to two kilos, not so big. Pumpkin in cream with other vegetables is a very nutritious menu, I prepare it at home as an advance for other meals. Here we call it auyama, it has very good vitamins, as well as calcium, zinc, iron, phosphorus and potassium, it is good for blood circulation, at home we consume it a lot. I recommend it, for athletes like you, it's fabulous. Thanks for your visit. I will be inspired to make said food. Greetings. Successes today in your disc game.
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