My Actifit Report Card: July 20 2022..... Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in Actifit β€’ 2 years ago (edited)

Hello everyone πŸ‘‹,
Happy hump day πŸ˜ŽπŸŽ‰ and a very warm welcome to my world 😊. It's yet another 24 hours to be grateful for. We are bang in the middle of the week and the stepping continued unabated. Time to slow down and fill you in on how my day has been plus what caught my eye πŸ‘€ in the media. Let's get it done, come on πŸ’¨.
So as usual I kicked off the day with a few rounds of brisk walking πŸ‘£ around the neighborhood 🌲. It was a little chilly but I definitely enjoyed the cool morning breeze πŸƒ.
Next I was back indoors, where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going and so did the election campaigning.
Globally, Ukraine still trending, some shelling in the Donbas region. The Russian FM says Russia's objectives are no longer limited to Donbas 😱, they definitely need more of Ukraine. Elsewhere in the UK, the race for the PM has narrowed down to two contenders, we shall know the next PM in September when the Tory party goes to the poll.
Over in crypto land, bitcoin is slightly up , hanging on to the 23k mark. Let's keep watching it. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Many analysts predicting a further dip before we recover but this is bitcoin no one is quite sure.
Later in the afternoon, I stopped the city centre 🌲. Had a few pictures taken from the top of KICC building. It was a cool cloudy afternoon as I made my way.
Next I was back indoors, where I had my usual nap πŸ’€. It was amazing and I woke up some time early evening and continued watching some of the earlier videos and also news.
Trending in Italy, PM Draghi won a senate confidence motion. Although three parties refused to take part in the confidence vote😱. Still in Europe the wild fires are still raging as the temperature soars. Today French president Macron, was in the southwest region meeting some of the firefighters trying to control the blazeπŸ”₯.
Anyways, as the evening set in I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. It was amazing, slow paced enjoying the cool evening breeze πŸƒ.
So that was Wednesday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.See you again tomorrow on an amazing throwback Thursday ☺️.
It is my fourth birthday with Actifit, I started in 2018 just after the world cup ended.
So that's it for today, stay safe take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata 😎

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏ
31 JulA.jpg

31 JulB.jpg

31 JulC.jpg

31 JulD.jpg

31 JulE.jpg

31 JulF.jpg

31 JulG.jpg

31 JulH.jpg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ

....he made me go to the rooftop of KICC


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/07/2022
21555
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

Sort: Β 

you had a great viewpoint for the city photos

Yes Russia seems ot have changed its story and clearly plan to keep going further into Ukraine, sad its still going on and so many people have been disrupted

Thanks for joining Wednesday Walk :), I truly enjoy exploring the world virtually each Wednesday seeing walks from all around the globe and feeling I am there and experiencing it all myself, such as I did in your post just now :)

Oh yes, such great views from that vantage point, the wind blowing up there is just amazing. Am glad I went up there. As always thank you for stopping by JJ and enjoy your Thursday ahead :}

I am glad you went up there and shared the view with us

Have a great day

Great stepping there Eric, and fantastic views from the top of the tower, and yes there is a lot of things happening in the world right now, the heat will peak in Sweden on Thursday, thanks for sharing and stay awesome.



Made in Canva

!ALIVE
!CTP

- @flaxz - Admin/Moderator


This post is AWESOME!
It will therefore be highlighted in our daily Curated Collections posting for today.
The goal of this project is to "highlight Awesome Content, and growing the Hive ecosystem by rewarding it".

Source

Thank you for stopping by namesake, for us in Nairobi its winter, though not the severe winters you get over there. It's just a bit cool, no snow or rain. You stay awesome too and enjoy Thursday ahead :}

Just a bit cool sounds great right now, there is 31Β°C here today, stay awesome.



Made in Canva

- @flaxz - Admin/Moderator

@practicaleric! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @thisisawesome. (2/20)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

Thank you @youarealive , well appreciated :}

Loading...