My Actifit Report Card: September 19 2023

[rynow]

Recently, I am quite lazy with my posting. I am however still hitting the gym on a regular basis.

I have entered a mountain bike race again, which will take place on Saturday. Currently, I am just putting in some time on the bike at the gym. Yesterday, I did 29km on the bike and burnt just over 700 calories.

I am looking forward to the up coming race, which will hopefully go well.

Stay active, stay healthy
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

18/09/2023

11530

Cycling

Height 176 cm		Weight 69 kg		Body Fat 17 %
Waist cm		Thighs cm		Chest cm

Comments

[ahlawat]

There is no problem in this, even being a little lazy can be of great benefit. There should be a process only in your thoughts.That we have to do something new. Thanks for sharing 🙏. Welcome 😊

[rynow]

You are welcome.

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[tahirazaman]

11.5k excellent activity

[rynow]

Thank you.