Mi reporte de Actifict: septiembre 28 2024 #SWC

in Actifit2 months ago
Dia de relax activo
active relaxation day

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Hola gente de #Hive Y #Actifit, hoy les traigo mi reporte del día. Hoy me levante un poco más tarde de lo habitual pero fue sobre todo ya que al ser sábado sentí que me podía como que un poco tomar el día, por lo que estuve descansando el día aunque estudie un poco q es algo que nunca falta. Luego ya a la noche decidí no mantenerme sedentario todo el día así que me sometí a una pequeña rutina de salto de cuerda sobre todo para mantener mi mente un poco calma mientras me concentraba en eso. Y básicamente así fue el día, aquí les dejo el reporte, hasta luego!
Hello #Hive Y #Actifit people, today I bring you my report of the day. Today I woke up a little later than usual but it was mostly because being Saturday I felt like I could kind of take the day, so I was resting the day although I studied a little q is something that is never missing. Then at night I decided not to stay sedentary all day so I went through a little jump rope routine mostly to keep my mind a little calm while I concentrated on that. And basically that's how the day went, here's the report, see you later!

Gracias amigos lectores, nos vemos en una próxima publicación.
Thank you reader friends, see you in a future post.


Créditos
Créditos
Cámara
Camera
@salmeron-sw
@salmeron-sw
Herramientas de edición y Producción
Editing and production tools
Traductor: DeepL
translator: DeepL
Dispositivos: Modelo del dispositivo o teléfono
Dispositivos: Modelo del dispositivo o teléfono

¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM

_This report was published via Actifit app (Android
iOS). Check out the original version here on actifit.io_


28/09/2024
5041
Saltar la cuerda
Height
160 cm
Weight
52 kg
Body Fat
15 %
Waist
72 cm
Thighs
58 cm
Chest
120 cm
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Looks like you got an awesome workout after dark. Love the kitty! Good job with your 5041 @actifit steps for the day. Take care!

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