Episode 1210

in #humanityforthewin14 days ago

Full Metal Ox Day 1145
Wednesday 18, April 2024
Apocalypse Year Episode 1210

CARTWHEELS ON DECK

We have a well balanced episode for you today. I like it like that. Quick recap of the Philly Experience, future plans. Universe has laid out the path for this year. I must fulfill it. I have only myself to hold me accountable. That means I'll be venting through this series, reminding and perhaps scolding myself if I slack, fall behind, collapse or don't come through.
Uni has never let me down. Sometimes I get lazy and have my priorities skewed.
Today, this episode was a priority. This could change. I could alter the schedule from daily to every other day, then every three days, to even once a week. No one is holding FMO to a daily schedule except its creator. 1145 days straight ain't bad. Priorities will change, albeit slowly, but they will change.
More to come.
We're on another boat this week and on our own again.
https://www.bitchute.com/video/FOlMQXP8K1eN/

**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020?
https://www.bitchute.com/channel/CGe3u245guPU/

Or... Subscribe on
https://rumble.com/user/Noxsoma
and now, again
https://odysee.com/@Noxsoma:2
or in the UK
https://ourtube.co.uk/channel/Noxsoma
SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

YouTube channel:
https://youtube.com/user/noxsoma

Support with crypto

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7

Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

YouTube: We started our Spring season in Philly during SprINO season, (Spring in name only). It's been a month away from the gym. But we're back. More to come.

Session 19
Philly Fitness Combo

Session 18: Awkward Moves to Improve

Episode 37
Status Quo

The Comeback Comeback: Season 4.0 Session 05 Monkey Bars

Returning to Strength
Episode 036

Hybrid & Wonderment
Episode 35

Spring Elevation Quick Comeback
Episode 34

Session 17:


Stronger & Braver

Session 16:


They All Count

Session 15:
Spring BUGGIN'

Park Session 14:
Hybrid Training

Park Session 13:
Over the Top

Park Session 12
Return to the Rose Philly

Park Session 11
Last Stand in Miami


Practice

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.