Full Metal Ox Day 1178
Tuesday 21, May 2024
Apocalypse Year Episode 1243
Is Something Funny?
I'm still cracking up over today's opening music video, loosely speaking. It's one of those compilations I make from time to time out of Internet junk. I may post it alone to see what happens.
I'm being possessed by 1960s era AM disc jockeys.
We hit the gym today and then we jump back into more simulation imagery.
https://www.bitchute.com/video/Hy6ub914Lgq8
**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed.
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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.
Episode 48
The Heat is On
Park Session 23: Moonday
JOINT WORKOUT
Session 08 Monkey Bars
Sunday Funday
Episode 47 Friday Flow
Park Session 22:
HERE TO DO WHAT WE DO
Episode 46
WEIRD WEDNESDAY
Episode 45
STRONG MOONDAY
Episode 44
NORMIE DAY
Season 4.0 Session 07 Monkey Bars
Nuveau Business
Episode 43
Muscle Confusion
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
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Living is the best part of life.