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RE: Keto diet food prep

in #keto6 years ago

Thx for the reply! Sound well and I haven't really thought about eating out at Burger King, but it sounds great if its possible to order without ketchup and buns.
Do you maybe have an idea what to eat if I want to lose my last 4-6 % bodyfat. I am training really hard and lifting very heavy but I think I just hit a plateau. I need some easy to follow advice, something that I can eat everyday and don't get tired of.