I think we need to take breaks with courage.
Some months ago, I was passing through the similar kind of feeling. Juggling between things and dealing with so much, still having the feeling of unfulfilled. The reason was simple. I could do some while couldn't do some other properly. My mind and body was all in strain. Apparently it was a break from things that was unable to do at that time but actually it was not. Though I was not doing those things (especially activity on hive), yet I was feeling guilty.
Then, I had a discussion with a very sweet friend , @dreemsteem . She helped me understand the importance of break without having guilty feelings. I felt better.
Though, still the guilt feeling come accross at time, yet I am now more consciously aware of my thought processing in this regard. So I get a better control and modification of them in a positive way.
I hope you will have wonderful days ahead @m31.
!hivebits