Isn't it strange how you don't see this untill it is pointed out to you. In anger you can hurt the ones you most love by saying something totally out of character and hurtful. I wonder why we do this. Its as if we turn into someone else. So the old answer is still the best. Count to ten before you do something you will regret. Just a short time to think can save you from yourself.
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Thank you @andyjem
Counting and delaying the action due to anger works best for many people. The thing is that when anger overtakes, our actions are purely subconscious.
I suggest you to go through this: (related)
https://steemit.com/life/@questionthetrend/why-is-it-very-difficult-to-change-mind-conscious-subconscious-scheduling-changing
One of my first post. It's a bit time taking. I write about my observations on subconscious mind and actions.
Thanks a lot for your comment
@questionthetrend
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Thank you I have just been over and read your previous post. It definitely throws up some interesting points about our development. The 95% subconscious is quite a shock. So we need to think harder about how we go about our daily lives. Thanks for the link.
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Thank you!
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