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RE: My Experience with Alternate Day Fasting after 8 weeks. Meine Erfahrunge nach 8 Wochen Intervallfasten(english-german)

in #life • 5 years ago

Are you fasting for religious reasons or for health? It seems like a worthwhile exercise, better than dieting.

5 years ago in #life by
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     5 years ago  

    We do it for health and weight reduction. And it's much better than dieting. You don't have to count calories when you eat.

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