@nomadicsoul hello. I met her at the set of Encantadia and the rest is history 😀
Here’s how she helped me lose weight. This might inspire you or someone you know. Thank you!
https://steemit.com/fitness/@clairefabella/how-i-lost-weight-in-30-days
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Oh cool! What were you doing on the set? So neat
Thanks for sharing this post with me!! Your story is so inspirational! Ugh I know what you mean about searching for health answers for 11 years... There's so much wrong advice out there!
It's so cool to see that this program works for you after so many years of struggling. Good for you for sticking with it! Congratulations!
Are the workouts only 7 minutes long?