Take care for the medications and eat, that's essential for your health, eventually set an alarm if that helps...
It's good that you went out for a walk, to distract a bit, I also haven't cut for years but I do that at home when necessary
Take care for the medications and eat, that's essential for your health, eventually set an alarm if that helps...
It's good that you went out for a walk, to distract a bit, I also haven't cut for years but I do that at home when necessary